triordie1994 wrote:
How can one start off with a pace partner for a warmup and then move up to a higher level? I would rather start of in C or D rather than jump straight into B at the start.
i have never found a way to do that. and i hear you. if you want to run with B, that's 8:06/mi, and on a treadmill esp (at least for me) that's a kind of a quick start. if you warm up first, she (the B pace partner is a she) trots off. what I have done is just let her go, and then make a kind of game out of catching back up. but it would be nice to move from one pace partner to another. i'll see if there's a hack. i do know of something coming that will make something like that easier, it's in beta, i can't talk about it yet, it's close to launch, that could make a difference; i haven't thought about it in the context of moving from one pace partner to another, but i think it could possibly be used for that.
Dan Empfield
aka Slowman