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Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dunno] [ In reply to ]
 
dunno wrote:
RandMart wrote:
japarker24 wrote:
Not once in that video were either of them ever in aero position. SMH.


I don't think Rhino's arms can bend that way



Ooops, I could be wrong



Mehhhh they are both clearly on gear, who knows what they will be able to do. Steroids are a incredible drug...

I kept wondering what that pic reminded me of, then I remembered. The yak shaving episode of Ren and Stimpy.



----------------------------------------------------------
Zen and the Art of Triathlon. Strava Workout Log
Interviews with Chris McCormack, Helle Frederikson, Angela Naeth, and many more.
http://www.zentriathlon.com
 
Post deleted by windschatten [ In reply to ]
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [windschatten] [ In reply to ]
 
Why are you worried about somebody you don’t know, never met, doing something as a publicity stunt?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dunno] [ In reply to ]
 
Really? If she’s juicing (obviously I have no knowledge that she is), you really think that’s something that will carry her through 50 ironmans in 50 days?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [RandMart] [ In reply to ]
 
RandMart wrote:
https://www.instagram.com/p/Bl3dVc4nJ0l/

Quote:
Heavy back today did a lot of pulling and focused on movements that mimic my swimming- so lots of pulling today and rotator cuff work before i got in the pool for an easy 2000 M swim. Any swimmers on here have good strength exercises to share? Many endurance athletes are afraid to strength train because they believe the more muscle mass they acquire the heavier and slower they become but as an athlete that does both I can guarantee that strength training will increase your bone strength, tendon strength and prevent many injuries... not only that, my biking, running and swimming becomes much more powerful. I can always tell when my strength training is lacking. #AshleyHorner #HybridAthlete #hybridperformancemethod #BecomingExtraordinary #AshletesAcrossAmerica #WomanOfIron


I dunno, I think the best way to mimic swimming, is by actually swimming

****

And, in case you're wondering [I know I am!]

https://www.instagram.com/p/Bl5IEjPlRwV/

Quote:
A lot of people have been asking about my cycling outfits I’ve been wearing they are from @smashfestqueen and are rad cycling outfits I’ve been sporting. Super bright and loving the crazy patterns.







XY chromosome?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Fishbum] [ In reply to ]
 
Fishbum wrote:
RandMart wrote:
https://www.instagram.com/p/Bl3dVc4nJ0l/

Quote:
Heavy back today did a lot of pulling and focused on movements that mimic my swimming- so lots of pulling today and rotator cuff work before i got in the pool for an easy 2000 M swim. Any swimmers on here have good strength exercises to share? Many endurance athletes are afraid to strength train because they believe the more muscle mass they acquire the heavier and slower they become but as an athlete that does both I can guarantee that strength training will increase your bone strength, tendon strength and prevent many injuries... not only that, my biking, running and swimming becomes much more powerful. I can always tell when my strength training is lacking. #AshleyHorner #HybridAthlete #hybridperformancemethod #BecomingExtraordinary #AshletesAcrossAmerica #WomanOfIron


I dunno, I think the best way to mimic swimming, is by actually swimming

****

And, in case you're wondering [I know I am!]

https://www.instagram.com/p/Bl5IEjPlRwV/

Quote:
A lot of people have been asking about my cycling outfits I’ve been wearing they are from @smashfestqueen and are rad cycling outfits I’ve been sporting. Super bright and loving the crazy patterns.








XY chromosome?

Yup, now delete your account.

Washed up footy player turned Triathlete.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [iruntrails] [ In reply to ]
 
iruntrails wrote:
mwanner13 wrote:
At least she won’t have to worry about drafting on the 50.


You don't think she'll be doing any drafting? In that video where she crashed, they had escort vehicles in front of them (and behind), which can only I assume was for the entire century ride.

Careful, some people may accuse you of calling her an escort!
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [mickison] [ In reply to ]
 
mickison wrote:
Really? If she’s juicing (obviously I have no knowledge that she is), you really think that’s something that will carry her through 50 ironmans in 50 days?

Not sure about 50 but it’s definitely strong enough to carry her through a handful.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dunno] [ In reply to ]
 
dunno wrote:
Not sure about 50 but it’s definitely strong enough to carry her through a handful.

I'd take that bet, assuming that by "handful" you mean at least 5.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Durhamskier] [ In reply to ]
 
Durhamskier wrote:
dunno wrote:
Not sure about 50 but it’s definitely strong enough to carry her through a handful.

I'd take that bet, assuming that by "handful" you mean at least 5.

3 definitely, 5 at a stretch. Bare in mind she will have the support vehicle drafting the hell out of the course along with the fridge on the bike. The swim will be ok, just the runs which’s will be the question
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dunno] [ In reply to ]
 
dunno wrote:
3 definitely, 5 at a stretch. Bare in mind she will have the support vehicle drafting the hell out of the course along with the fridge on the bike. The swim will be ok, just the runs which’s will be the question

Definitely the running is what's going to cause her to fail. 50 marathons in 50 days is difficult for highly trained runners, and she isn't one of them.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Durhamskier] [ In reply to ]
 
I'm calling a stress fracture will be her downfall.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TriguyBlue] [ In reply to ]
 
TriguyBlue wrote:
I'm calling a stress fracture will be her downfall.

Her trainer already mentioned concern about her feet and ankles so it won’t be surprising if that’s the out. Even if he didn’t mention that, anything lower body would obviously be a concern in having to run 50 marathons in 51 days
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Fishbum] [ In reply to ]
 
Fishbum wrote:
RandMart wrote:
https://www.instagram.com/p/Bl3dVc4nJ0l/

Quote:
Heavy back today did a lot of pulling and focused on movements that mimic my swimming- so lots of pulling today and rotator cuff work before i got in the pool for an easy 2000 M swim. Any swimmers on here have good strength exercises to share? Many endurance athletes are afraid to strength train because they believe the more muscle mass they acquire the heavier and slower they become but as an athlete that does both I can guarantee that strength training will increase your bone strength, tendon strength and prevent many injuries... not only that, my biking, running and swimming becomes much more powerful. I can always tell when my strength training is lacking. #AshleyHorner #HybridAthlete #hybridperformancemethod #BecomingExtraordinary #AshletesAcrossAmerica #WomanOfIron


I dunno, I think the best way to mimic swimming, is by actually swimming

****

And, in case you're wondering [I know I am!]

https://www.instagram.com/p/Bl5IEjPlRwV/

Quote:
A lot of people have been asking about my cycling outfits I’ve been wearing they are from @smashfestqueen and are rad cycling outfits I’ve been sporting. Super bright and loving the crazy patterns.







XY chromosome?

I need my XY chromosomes to get me some abs like that. They’re slacking.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [RandMart] [ In reply to ]
 
In case 50 Ironmans in 50 days wasnt enough, she now hopes to add strength training (weights) as well during the 50 IMs. This just keeps getting better and better.



2x Deca-Ironman World Cup (10 Ironmans in 10 days), 2x Quintuple Ironman World Cup (5 Ironmans in 5 days), Ultraman, Ultra Marathoner, and I once did an Ironman.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
Her coach is feeding her some BS...

Washed up footy player turned Triathlete.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
Are you saying after finishing an IM you don't run to the closest CrossFit to do some powerlifting?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
I'm genuinely excited for this s*** show to begin. I was originally trying to stay away from saying I hope she failed because I truly didn't want her to fail I just wanted her to be honest about the numbers and the distance and if she failed then be honest about it. But at this point I'm sorry I'm really rooting against her just because of how over-the-top and obnoxious this has all become and she either doesn't think that people are watching and realizes she's full of shit or she truly believes her own lies #mentalgymnastics !!!!!
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
Gotta love it. Every time I finish an IM, I'm thinking to myself that I need to get to the gym right away and hit the weights hard for an hour or so, because my body craves those deadlifts as opposed to getting something to eat then hitting the sack!

Wait a minute! is Captain Butthurt gonna call me out simply because I made an observation?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
This is getting absurd. When she fails I expect excuses not a mea culpa.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [HuffNPuff] [ In reply to ]
 
HuffNPuff wrote:
Gotta love it. Every time I finish an IM, I'm thinking to myself that I need to get to the gym right away and hit the weights hard for an hour or so, because my body craves those deadlifts as opposed to getting something to eat then hitting the sack!

Wait a minute! is Captain Butthurt gonna call me out simply because I made an observation?

I notice in her IG posts after a training session she often indicates the session was done fasted as if maximizing calorie burn is a smart thing to be doing before you set off to complete 50 IMs in 51 days
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [HuffNPuff] [ In reply to ]
 
What are all her Defenders and supporters going to say when this blows up since they've been hammering on us.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [mickison] [ In reply to ]
 
mickison wrote:
HuffNPuff wrote:
Gotta love it. Every time I finish an IM, I'm thinking to myself that I need to get to the gym right away and hit the weights hard for an hour or so, because my body craves those deadlifts as opposed to getting something to eat then hitting the sack!

Wait a minute! is Captain Butthurt gonna call me out simply because I made an observation?


I notice in her IG posts after a training session she often indicates the session was done fasted as if maximizing calorie burn is a smart thing to be doing before you set off to complete 50 IMs in 51 days


She's running a really big risk of getting rhabdo if she's going into the heat for multiple hours on scant fuel and depending on muscle. Body starts eating muscle for fuel and kidneys fail clogged with muscle-protein-as-fuel byproducts. Scary shit and can leave you with kidney damage for life.

Rhabdo stories and mention of Ironmans. I got a light touch of it running an ultramarathon and had a fun visit to the hospital. http://www.stack.com/a/rhabdomyolysis

----------------------------------------------------------
Zen and the Art of Triathlon. Strava Workout Log
Interviews with Chris McCormack, Helle Frederikson, Angela Naeth, and many more.
http://www.zentriathlon.com
Last edited by: ZenTriBrett: Aug 2, 18 14:32
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [chuy] [ In reply to ]
 
chuy wrote:
In case 50 Ironmans in 50 days wasnt enough, she now hopes to add strength training (weights) as well during the 50 IMs. This just keeps getting better and better.

OK.... she's just gotta be trolling us with this.

-------------
Ed O'Malley
www.VeloVetta.com
Founder of VeloVetta Cycling Shoes
Instagram • Facebook
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Fishbum] [ In reply to ]
 
Fishbum wrote:
What are all her Defenders and supporters going to say when this blows up since they've been hammering on us.

They'll say she was brave to attempt it and did it for the kids
 

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