Trick wrote:
This is my third year doing NA Jan and it has gotten easier each year. I really haven't given it much thought this year.
I've done several dry stretches over the years, not always limited to a calendar month. What always gets me is the timing of January- here, it's dark, bleak, cold, and generally shitty. Most people are in the off season this time of year (not me, because IMTX) so it's easier to relax your disciplined behaviors. While it's been on the easier side for me, especially to conjure up memories of success to move forward in the days of this month, some days are just harder than others.
Level II USAT Coach | Level 3 USAC Coach | NASM-CPT
Team Zoot | Tailwind Trailblazer
I can tell you why you're sick, I just can't write you an Rx