This gets me to run more, and I’m ok with it being short. As a run coach I am sure you are aware very few triathletes at the beginning of the year, or anytime should or can run 300mi months
From what I remember, this challenge is actually not about distance, but building a consistent base.
http://www.TriScottsdale.org
From what I remember, this challenge is actually not about distance, but building a consistent base.
http://www.TriScottsdale.org