Before the 3rd run I got hit with hunger strike and ate a bunch of stuff and felt slightly sluggish in the run, but was probably a few pounds heavier.
I came back to my place intending to do a 4th but ended up falling asleep and now am trying to get going again and get some more in today. I feel pretty fresh right now. Not sure how many more I can crank out today. I also donâ€™t know what speed. I have been starting at 9.0mph and might just try starting there again with a max of 9.5mph.
OK good to see some solid 100/100 day 1 stories...I would recommend a yoga mat and just lie down for 45 min after each tun and then get on a spin bike in the gym for 10 min before starting subequent runs.
By the way, the reason for the 60 min separation was theoretically so you can fit in a 1 hrs 40km bike ITT or a 1 hrs IM swim leg....so the rather arbitrary 1 hrs has an athletic conversion to it. Nice work cranking these out at 9.3mph!