I just smiled.
I have to admit, this thread has been interesting. And when the guy never answered the question directly about the file
did not feel right.
As I said from the beginning, I love to try new stuff, even when ST says it can not help me. Folks like Chad and Dev would not have
used, or continue to use if they felt they had no positive benefits. So, only one way for me to find out if they might help ME, and that
is to make an off season commitment. I still strongly believe they have helped my run, as others have stated.
Now, I continue to ask this question. I read all the time that folks should do one legged drills on the bike. So, what is the reason for this?
I assume there is a good reason, so I just get one legged drills, 2 at a time, all the time on the PC's.
I guess not matter what happens with my run times, or race results, there is no way to "prove" if the PC's will have helped or hurt me.
But, I have to admit, they are fun to use. And, I would never use something if I felt they were hurting me or my race performance.
Less than 3 months to the Bearathon, with its killer hills. Will see what happens, assuming it is not raining.
Dave
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