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5491
250
Feb 25, 18 6:13 by mck414
Sticky: Slowtwitch Indoors - Group Workout Series on Zwift
by Rappstar | Jan 9, 18 20:00| 74 replies
3463
74
Feb 24, 18 20:46 by Rappstar
Sticky: Things to know about this forum
by Slowman | Mar 27, 07 10:52| 0 replies
198898
0
Mar 27, 07 10:52
Chainring spacing 10 and 11 speed question
by Fishbum | Feb 24, 18 20:18| 11 replies
258
11
Feb 25, 18 17:52 by Fishbum
1704
27
Feb 25, 18 17:52 by TriowaCPA
The Slowtwitch Rules
by MattyK | Feb 25, 18 15:45| 7 replies
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Feb 25, 18 17:51 by imswimmer328
HED H3 Plus front wheel
by dashelj | Feb 25, 18 17:48| 0 replies
5
0
Feb 25, 18 17:48
New study : LIT VS HIT
by fdelorme | Feb 25, 18 17:40| 0 replies
46
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Feb 25, 18 17:40
1415
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Feb 25, 18 17:33 by Carl Spackler
BWR Setup
by sscott43 | Feb 19, 18 6:44| 49 replies
1053
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Feb 25, 18 17:28 by davejustdave
4959
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Feb 25, 18 17:27 by burnthesheep
New saddle--bike fit--knee pain
by CCF | Feb 25, 18 12:52| 1 replies
CCF
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1
Feb 25, 18 17:19 by justtrime
SRAM Force 22 - BB30 Install
by apache | Feb 15, 18 4:09| 17 replies
310
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Feb 25, 18 17:17 by apache
102
5
Feb 25, 18 17:15 by gaukler
Zwift run and Garmin 920
by justtrime | Feb 25, 18 16:57| 0 replies
34
0
Feb 25, 18 16:57
Help me pick my new ride
by SteveCoz | Feb 25, 18 14:20| 4 replies
157
4
Feb 25, 18 16:53 by SteveCoz
Zwift and triathlon future
by Mark Lemmon | Feb 24, 18 9:21| 21 replies
1252
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Feb 25, 18 16:45 by trail
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Feb 25, 18 16:30 by ntc
2936
108
Feb 25, 18 15:58 by offpiste.reese
616
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Feb 25, 18 15:55 by Brett runs
Felt IA16 Di2 Upgrade Write-Up
by exxxviii | Feb 25, 18 12:01| 7 replies
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Feb 25, 18 15:25 by brianwchan
Rim brake 2nd bike or disc?
by Roflpain | Feb 25, 18 10:12| 6 replies
181
6
Feb 25, 18 15:21 by Tom A.
Zwift Miles vs. Real Miles
by psirus7 | Feb 25, 18 13:07| 9 replies
406
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Feb 25, 18 15:06 by psirus7
February Fish Thread
by Dr. Tigerchik | Feb 2, 18 7:42| 116 replies
1277
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Feb 25, 18 14:49 by devashish_paul
289
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Feb 25, 18 14:41 by TennesseeJed
903
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Feb 25, 18 14:08 by Billyk24
Triathlon Live
by Jackets | Feb 24, 18 4:38| 13 replies
600
13
Feb 25, 18 13:48 by Jackets
ST Winter Virtual Swim Meet
by devashish_paul | Feb 22, 18 15:30| 27 replies
519
27
Feb 25, 18 13:35 by Gonefishin5555
Gym stationary bike and Zwift
by oldguydjb | Feb 25, 18 12:18| 2 replies
129
2
Feb 25, 18 13:13 by surferdude
No Beef with OAR/Russia Winning Olympic Hockey
by devashish_paul | Feb 25, 18 12:35| 0 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
818 Votes
6%
3.75 w/kg
4%
3.50 w/kg
6%
3.25 w/kg
17%
3.00 w/kg
11%
2.75 w/kg
14%
2.50 w/kg
5%
2.25 w/kg
5%
2.00 w/kg
2%
1.75 w/kg
1%
1.50 w/kg
4%
Don't know w/kg
24%
Don't Zwift
187
0
Feb 25, 18 12:35
My Story - ironman registration
by JasoninHalifax | Feb 23, 18 7:57| 40 replies
2458
40
Feb 25, 18 12:31 by timbasile
Pain Behind Knee on Tri Bike
by Spartan420 | Feb 24, 18 6:10| 17 replies
378
17
Feb 25, 18 12:20 by AndrewL
Trainerroad.com
by russ | Oct 3, 11 10:33| 4142 replies
138689
4142
Feb 25, 18 11:42 by bluefever
Xert Or TP?
by mvenneta | Feb 24, 18 19:18| 8 replies
282
8
Feb 25, 18 10:30 by SummitAK
Power meter for Trek Speed concept
by Leopardo76 | Feb 24, 18 15:01| 2 replies
274
2
Feb 25, 18 10:03 by Leopardo76
81
1
Feb 25, 18 9:50 by Clutch Cargo
Critique my swim videos
by Slowman | Jan 15, 17 11:30| 129 replies
8723
129
Feb 25, 18 9:18 by Slowman
Spotted: Cannondale Aero road bike
by doublea334 | Feb 22, 18 5:52| 57 replies
3465
57
Feb 25, 18 9:02 by helo guy
Vuka Aero vs Tririg Alpha X
by swim_corey_run | Feb 24, 18 16:08| 13 replies
518
13
Feb 25, 18 7:45 by swim_corey_run
669
15
Feb 25, 18 7:38 by tessar
current Zwift poll
by Andrew Coggan | Feb 24, 18 4:56| 22 replies
837
22
Feb 25, 18 7:16 by Slowman
Mavic Tri Helium Shoes.
by Jonboy | Feb 25, 18 2:06| 3 replies
193
3
Feb 25, 18 6:28 by Skyline Chili
Fishies- water temp and swim speed
by xterratri | Feb 24, 18 6:04| 9 replies
289
9
Feb 25, 18 6:13 by xterratri
OAR
by Slowman | Feb 12, 18 18:49| 110 replies
3696
110
Feb 25, 18 6:04 by devashish_paul
319
0
Feb 25, 18 5:26
Santa Ana River Trail.
by kanman | Feb 19, 18 16:02| 13 replies
681
13
Feb 25, 18 5:23 by Longboarder
ITU Gold Coast Worlds
by oldtriman | Feb 24, 18 13:52| 2 replies
233
2
Feb 25, 18 4:32 by MEW
Ironman 70.3 Peru, 22 April
by Testrider | Feb 25, 18 0:36| 1 replies
85
1
Feb 25, 18 4:10 by Misery
Bike Flash on, blind spot out ..
by sausskross | Feb 25, 18 0:57| 0 replies
186
0
Feb 25, 18 0:57
short cranks worth the hype?
by surfNJmatt | Feb 23, 18 14:57| 11 replies
737
11
Feb 25, 18 0:17 by cchristen
For the fish, breathing every 4 strokes
by IAGLIYDW | Feb 24, 18 5:15| 15 replies
662
15
Feb 24, 18 23:40 by zedzded
508
17
Feb 24, 18 20:35 by Tsunami
Suggestions for Entry Level Tri Bikes
by Tri_JC | Feb 23, 18 10:54| 21 replies
845
21
Feb 24, 18 19:53 by justinhorne
Matching Groupset: What Would ST Do?
by exxxviii | Feb 23, 18 18:45| 14 replies
534
14
Feb 24, 18 19:43 by Fuzzybunnies
335
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Feb 24, 18 19:36 by Tulkas
2411
35
Feb 24, 18 19:32 by mattyboy
694
7
Feb 24, 18 19:25 by danstu4
IcaRus movie on netflix... crazy
by daved | Jan 26, 18 13:35| 33 replies

Poll

2nd Slowtwitch Zwift Weekly Ride
Imagine a 70min Zwift Slowtwitcher ride at a time convenient for you. 5min warmup, 40min group ride, 20min go for it, 5min warmdown. 2 groups for the first 45min, based on w/kg. What average w/kg would you prefer for the group part of this ride?
818 Votes
6%
3.75 w/kg
4%
3.50 w/kg
6%
3.25 w/kg
17%
3.00 w/kg
11%
2.75 w/kg
14%
2.50 w/kg
5%
2.25 w/kg
5%
2.00 w/kg
2%
1.75 w/kg
1%
1.50 w/kg
4%
Don't know w/kg
24%
Don't Zwift
2804
33
Feb 24, 18 18:33 by zedzded
Advice? Training/Race
by alexanderzlenz | Feb 24, 18 10:59| 3 replies
208
3
Feb 24, 18 17:52 by alexanderzlenz
How awkward would Xterra be for me?
by Poon | Dec 19, 17 7:36| 29 replies
2162
29
Feb 24, 18 17:04 by fitforlife13
175
1
Feb 24, 18 15:46 by tinman
Northeastern PA Bike Fitter
by cmd111183 | Feb 23, 18 11:38| 4 replies
157
4
Feb 24, 18 14:50 by Northy

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