Nooooo another year of hearing her complain about race performances

😒

Will Ryf still make the podium?

I would love to see her recover to top 5
Much respect for not having a great day on the bike, fight, and then still make a nice comeback.

Ryf looks like she's limping?

And what happened to Lange's buddy to ride behind this year?

Frodeno with six miles left at 7:13. Six six and a half minute miles and he runs 7:52 which is record time

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They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot

Jan will take Lange’s record too. He needs 6 minute miles for the last 5 and still has 2 minutes to spare.

7 fourty something has a nice ring to it

He deserves it!

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Member of the Litespeed Factory Team
www.litespeed.com

They keep talking about Charles Barcley. For a minute I thought about basketball.

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They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot

Pro Men - Thru Run Split 14 - Energy Lab Exit - 18.59 mi

1 7:02:49 Jan Frodeno
2 7:07:23 4:34 Tim O'Donnell
3 7:10:13 7:25 Sebastian Kienle
4 7:14:46 11:58 Cameron Wurf
5 7:15:24 12:36 Ben Hoffman
6 7:15:36 12:48 Philipp Koutny
7 7:19:47 16:59 Chris Leiferman
8 7:19:47 16:59 Lionel Sanders
9 7:21:48 19:00 Tim Reed
10 7:22:30 19:42 Bart Aernouts
11 7:23:41 20:53 Alistair Brownlee
12 7:24:34 21:46 Jan Van Berkel

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https://www.strava.com/...tes/zachary_mckinney

What happened to Brownlee?

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They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot

he didn’t have the run training he needed.

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80/20 Endurance Ambassador

We are probably looking at three or four guys under 8 hours. On a day with some wind. Pretty amazing.

The only asterik is it would have been even better if Lange was healthy.

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They constantly try to escape from the darkness outside and within
Dreaming of systems so perfect that no one will need to be good T.S. Eliot

Going out on the bike like it was ITU.

he slowly fell as soon as the run started.

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80/20 Endurance Ambassador

Brownlee is at his Ironman level...

Awesome for Tim and the US!

Pro Men - Thru Run Split 16 - Allied Quarry Inbound on Queen K - 21.90 mi

1 7:24:31 Jan Frodeno
2 7:31:15 6:44 Tim O'Donnell
3 7:33:49 9:18 Sebastian Kienle
4 7:36:55 12:24 Ben Hoffman
5 7:38:19 13:48 Cameron Wurf
6 7:39:51 15:20 Joe Skipper

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https://www.strava.com/...tes/zachary_mckinney

1st - Jan Frodeno 7:51:13

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https://www.strava.com/...tes/zachary_mckinney

The guy is a machine! And the record... with swells in the swim and wind on the bike!

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Member of the Litespeed Factory Team
www.litespeed.com

anyone else see the stink eye frodo gave wurf at the finish line? wurf was trying to be all buddy buddy. ha!

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80/20 Endurance Ambassador

Feeling it for Lucy

I noticed that he does that while I was watching some 70.3s he was doing. Brownlee was always attacking off the front, and then yelling at others to take their turns too. Surging back and forth on the bike to break the competition works for shorter distances, but will just break yourself on an Ironman. He's got to un-train himself from doing that if he want's to keep from blowing up on the run.

Sebi is just an absolute gem.

Agreed, what a class act. Loved what he said about Jan and his shortcuts

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the world's still turning? >>>>>>> the world's still turning