James, not being snarky, just can't remember... have you ever done an Ironman? I know your 70.3 palmares.

Your position of course looks great for 180km

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Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting

“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”

Straw does not match, just saying.

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2024: Bevoman, Galveston, Alcatraz, Marble Falls, Santa Cruz

yes, finished 1 (2009) and DNF'd 3. (2010, 2013, 2015). Unfortunately I am mentally weak.

You've made this thread.

Now we need a thread on how to develop proper head position. A priory for me, and others as well.

Scott

i'm sure if you put it all together you'd be smoking fast.

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Eric Reid AeroFit | Instagram Portfolio
Aerodynamic Retul Bike Fitting

“You are experiencing the criminal coverup of a foreign backed fascist hostile takeover of a mafia shakedown of an authoritarian religious slow motion coup. Persuade people to vote for Democracy.”

ok mine too then.

-1 saddle going up ass (you old school cyclists are crazy with your saddle choices)
-1 for rear skewer lack of aeroness
-3 for white kit
-1 for "roadie-ish" aero position (super compact, tight hip angle, relatively slacker, lack of hip roll)
+ 4 for still punching a really small hole in the air

Does everyone agree that the old P3 is still one of the best bikes out there?

Everyone agrees. EOD

It's very, very fast. Only downside is lack of compatibility with certain integrated nutrition, wires, and wider wheels/tires. I don't have a side shot of this, but the watts/cda was pretty good.

https://www.strava.com/activities/984866945

EOD?

Thats' because F is really short....

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly

I'm next!

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I call b******* on any score he gets right away. We all had to be judged from a 90 degree angle. He's cheating.LOL.

Comparing my cockpit with yours and have to ask........Stem spacers are bad, but pad spacers are allowed? Serious question as I’d move my spacers from stem to pads to improve my score.

Regarding the P3, hoping to see someone address cockpit integration with the Profile Design Aeria Ultimate (and prototype nosecone BTA bottle).

Scott

End Of Discussion.

👍. Sorry I'm used to that acronym meaning something else

Ah. Got it. You are part of a bomb squad? ;)

Yes. Pad spacers are more aero than steerer tube spacers.

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2019 T-Rex Tri Series

No sorry I did not mean to imply that. I'm just a UPS driver we use that acronym for other things.

yes, pad spacers >>>>>> steerer tube spacers. more aesthetically pleasing as well. i believe i have read/heard that you either want your armpads basically directly on the basebar OR at least 15mm pedestaled for optimum aerodynamics.

Who let the duathlete in? (And a sprint distance pic too...for shame, sir!)

ok... why not?

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TEAM F3 Undurance

True. True. But then duathlons are harder so there is that.
My position is the same regardless of distance anyway. It’s changed a bit since that race. Longer extensions. Rotated slightly up and different helmet.

no points possible, must have at least an oblique side angle pic. although i can tell right now -1 for having some sort of sail on your back. also, further research has revealed that the pic you posted is not from a long course triathlon.