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Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [turningscrews] [ In reply to ]
 
This thread has really brought out the people who are insecure about their own achievements.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [fulla] [ In reply to ]
 
fulla wrote:
This thread has really brought out the people who are insecure about their own achievements.

Agree. I wouldn't even go to Haiti. So I couldn't beat her in this challenge.

Rhymenocerus wrote:
I think everyone should consult ST before they do anything.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dcrainmaker] [ In reply to ]
 
dcrainmaker wrote:
A couple of random tech thoughts, looking at the links (main GC file: https://connect.garmin.com/...ivity/2927390822/3):

A) Swim: It is what it is. Whether or not they measured wrong/right/whatever, I don't see anything technically concerning in the file itself. The Garmin will do whatever pool size you tell it. It just uses acclerometers to determine turns, so if you tell it each length is 33 1/3rd versus 25m, it'll calculate based on that.

B) Bike:

Bike Power: As noted she's using a Fenix 5 (which is a notable change from the previous Wahoo BOLT links of last week). According to Garmin Connect it's paired to a Vector 3 pedal with good battery strength. However, interestingly, the Garmin Connect files online are missing all of the Vector Cycling Dynamics information (only showing power/cadence). Why? Well, my bet is that she paired it via Bluetooth Smart and not ANT+, so you wouldn't get that. But Garmin is still smart enough to at least register it as a Vector pedal and battery stat (for comparison, here's my GC file from today showing a Fenix 5 with Vector 3 and the full Cycling Dynamics data: https://connect.garmin.com/.../activity/2927076367

As for the loss of power, that doesn't exactly surprise me. Vector 3 is known for issues with connectivity, and in particular using BLE for power meter connectivity is playing with fire especially in a loss of signal. Usually it works out, but in running 2-4 head units daily, I know well enough to say it's always going to work out. Not only that, if you dig into the exact moment it drops, there's nothing odd about it. She's cruising along - slightly after a bit of intensity, and it just zaps out almost mid-'sprint' (for her). I suppose she could have depaired the device and paired it onto something else. But my bet is some random mechanical issue because her speed actually drops from about 21MPH to about 13MPH within a few seconds of that sprint. That could indicate a rougher section of roadway/gravel/etc. And in fact at the exact point where it drops out there's a section off 'off-road' next to the road there, almost like a breakdown lane she might have rode into to get out of the main road.

My point being, I wouldn't really overthink Vector 3 dropping out on crappy roads while using BLE (and maybe someone can tell her/her coach to re-pair it as ANT+, which will also minimize issues). :)

Bike HR: Lots of discussion on this slowly descending. There's no technical reason optical HR would do this (we don't know, she could be using a chest strap). However, I'm surprised there's so many folks here that haven't seen this before. Descending HR while tired/fatigued and maintaining pace/speed is incredibly common. The number of times I've had descending HR's after longhaul red-eye flights while killin' the paces is numerous.

C) Run: From a HR/Pace/Elevation plot - everything looks fairly legit here. Faking that kinda data would take a lot of effort. It's too imperfect to be a machine. Her run/walk bits are consistent (in a good way). The only minor oddity is a very slight increase in cadence towards the last few miles. Most people tend to decrease cadence with fatigue (substantially). Her HR obviously drops substantially (again, indicating she's fatigued), though her pace remains relatively consistent. She could simply be making a concerted effort to increase cadence. I wouldn't overthink it too much. As I said, the run data is too imperfect to easily (or even with a lot of effort), fake.

I guess overall while folks can quibble about the pool length situation (rightfully so), I don't see a ton of other stuff in her swim/bike/run data that's really all that concerning. And I think her posting the GC links is definitely a good thing for validation. Hopefully she'll continue to do so.

Go to the flyby for the run in Strava. She overlaps the bike, as discussed before. If this was all recorded with the same Fenix 5, how is that possible? Maybe Ray knows something I don't.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [drseamus] [ In reply to ]
 
http://www.fitfiletools.com

"If it costs you 30 minutes at Maryland so what" -dwreal
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [drseamus] [ In reply to ]
 
20 mile loops is the easy explanation here.

Washed up footy player turned Triathlete.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TheStroBro] [ In reply to ]
 
TheStroBro wrote:
20 mile loops is the easy explanation here.

Overlap of time. It is physically impossible to be at two different places at the same time; that’s what Flyby does.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [alexanderzlenz] [ In reply to ]
 
So everyone who said 0/50 due to not completing proper distance wins. On top of the short swim, this first SBR day has taken her well over 21 hours to complete. What a trainwreck.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TheStroBro] [ In reply to ]
 
TheStroBro wrote:
TriguyBlue wrote:
I’m pretty sceptical, but I’ll wait until she hits the USA and we can verify that it’s all a sham before i crucify her, especially on her social media.

Ray Maker laid it down. Data is good, now the only thing the 99% of the jerks in this thread have to go on is how long she lasts. We'll see. It is important to note that she has called this a challenge.

In regards to donations, donations have doubled over the weekend. https://www.mightycause.com/story/Vovzcg

Jerks? I find that offensive!

Unfortunately in your haste to dismiss any criticism of her first SBR day you forgot about the short swim, the 21+ hour first "day", and the time overlap between the bike and run.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TIT] [ In reply to ]
 
TIT wrote:
TheStroBro wrote:
TriguyBlue wrote:
I’m pretty sceptical, but I’ll wait until she hits the USA and we can verify that it’s all a sham before i crucify her, especially on her social media.


Ray Maker laid it down. Data is good, now the only thing the 99% of the jerks in this thread have to go on is how long she lasts. We'll see. It is important to note that she has called this a challenge.

In regards to donations, donations have doubled over the weekend. https://www.mightycause.com/story/Vovzcg


Jerks? I find that offensive!

Unfortunately in your haste to dismiss any criticism of her first SBR day you forgot about the short swim, the 21+ hour first "day", and the time overlap between the bike and run.

My post was purely on the technical side, not whether or not they measured the pool wrong. Also, I covered the swim aspect in the details. Go read it again.

21hr first day: I don't really care about that from a technical standpoint. That's someone else's deal to decide whether it 'counts'.

Overlap: This looks to simply be a Strava parsing issue probably due to it splicing across days as part of the multi-sport file, there's no overlap in the actual Garmin file. If you think Strava is perfect at parsing SBR files, then you need to utilize the search function here on the forums.

Faking data files: Seriously folks. The fact that a multi-sport .FIT file was posted to GC is about as strong as you can get to proving it was real. Those of you unfamiliar with .FIT files may not realize just how incredibly difficult they are for most companies to parse correctly when it comes to multisport ones. Not even Strava can do it (as they just split it up), and hell, even Garmin has screwed it up on their own devices at times.

If you were to try and fake building a file, I'd never start with a multisport file. That's like deciding to build an airplane and starting with an A380 when you haven't even made a paper airplane. There's so much in there to try and get perfectly right and aligned (which is done here), that it's be near impossible to do once, let alone for 50 days in a row. For example, the temperature shifts. It's shown correctly throughout the file, including the decrease at night and the increase at sunrise. Faking that's easy, right? Sure, but they'd have to account ahead of time for aligning to exactly sunrise and how long each event would take.

Not to mention you're not just faking distance. Because again, they included actual sensor data - power, cadence (bike), cadence (run), and heart rate . Plus speed and pace to match elevation. So you'd have to incredibly carefully go through re-creating each of those half a dozen channels and re-aligning them to the road...without matching the previous sections. Technically possible? Sure. But probable: No. The difficulty scale would be massive, and frankly there are only a few people on the planet that could recreate a file like this properly at this quality level.

[Anybody with the technical know-how to fake files with never agree to having sensor data in them, as that dramatically increases the ways you'll get caught. Also, they'd never agree to a Garmin device, because there's too much hidden device details in the .FIT file there like battery status, backlight settings, and such that all have to be gotten right. They'd also never do a multisport file. Instead, they'd be practical and likely use a Polar device and do all the exports using .TCX as it doesn't support .FIT. They'd use a V800 that doesn't have optical HR.]

The point of my original post wasn't to wade into whether or not it should or shouldn't count, whether or not she drafted a moto, or whether or not they measured a pool wrong. Or any of the other 58 pages of 'whether' questions. It was simply to look at the files posted and whether they have any abnormalities that are cause for concern.


-
My tiny little slice of the internets: dcrainmaker.com
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dcrainmaker] [ In reply to ]
 
As a general observation. It's clear she's never going to do 50 IM distance in 50 days consecutive or otherwise, so surely this thread should peter-out now, and everyone can go back to training 6h a week whilst obsessing about saving 0.5w on chain lube.

29 years and counting
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dcrainmaker] [ In reply to ]
 
Clear enough DCRainmaker!
Her first one is legit (apart from it not being done on one day and the swim likely short, but she mentioned that herself).
I'm looking forward to see how she's recovered. Her heart rate seems to indicate she was getting exhausted towards the end of the run. Not surprising when running for over 3 hours in zone 4/5.
Today she's travelling right?
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dcrainmaker] [ In reply to ]
 
dcrainmaker wrote:
TIT wrote:
TheStroBro wrote:
TriguyBlue wrote:
I’m pretty sceptical, but I’ll wait until she hits the USA and we can verify that it’s all a sham before i crucify her, especially on her social media.


Ray Maker laid it down. Data is good, now the only thing the 99% of the jerks in this thread have to go on is how long she lasts. We'll see. It is important to note that she has called this a challenge.

In regards to donations, donations have doubled over the weekend. https://www.mightycause.com/story/Vovzcg


Jerks? I find that offensive!

Unfortunately in your haste to dismiss any criticism of her first SBR day you forgot about the short swim, the 21+ hour first "day", and the time overlap between the bike and run.

My post was purely on the technical side, not whether or not they measured the pool wrong. Also, I covered the swim aspect in the details. Go read it again.

21hr first day: I don't really care about that from a technical standpoint. That's someone else's deal to decide whether it 'counts'.

Overlap: This looks to simply be a Strava parsing issue probably due to it splicing across days as part of the multi-sport file, there's no overlap in the actual Garmin file. If you think Strava is perfect at parsing SBR files, then you need to utilize the search function here on the forums.

Faking data files: Seriously folks. The fact that a multi-sport .FIT file was posted to GC is about as strong as you can get to proving it was real. Those of you unfamiliar with .FIT files may not realize just how incredibly difficult they are for most companies to parse correctly when it comes to multisport ones. Not even Strava can do it (as they just split it up), and hell, even Garmin has screwed it up on their own devices at times.

If you were to try and fake building a file, I'd never start with a multisport file. That's like deciding to build an airplane and starting with an A380 when you haven't even made a paper airplane. There's so much in there to try and get perfectly right and aligned (which is done here), that it's be near impossible to do once, let alone for 50 days in a row. For example, the temperature shifts. It's shown correctly throughout the file, including the decrease at night and the increase at sunrise. Faking that's easy, right? Sure, but they'd have to account ahead of time for aligning to exactly sunrise and how long each event would take.

Not to mention you're not just faking distance. Because again, they included actual sensor data - power, cadence (bike), cadence (run), and heart rate . Plus speed and pace to match elevation. So you'd have to incredibly carefully go through re-creating each of those half a dozen channels and re-aligning them to the road...without matching the previous sections. Technically possible? Sure. But probable: No. The difficulty scale would be massive, and frankly there are only a few people on the planet that could recreate a file like this properly at this quality level.

[Anybody with the technical know-how to fake files with never agree to having sensor data in them, as that dramatically increases the ways you'll get caught. Also, they'd never agree to a Garmin device, because there's too much hidden device details in the .FIT file there like battery status, backlight settings, and such that all have to be gotten right. They'd also never do a multisport file. Instead, they'd be practical and likely use a Polar device and do all the exports using .TCX as it doesn't support .FIT. They'd use a V800 that doesn't have optical HR.]

The point of my original post wasn't to wade into whether or not it should or shouldn't count, whether or not she drafted a moto, or whether or not they measured a pool wrong. Or any of the other 58 pages of 'whether' questions. It was simply to look at the files posted and whether they have any abnormalities that are cause for concern.

Hi Ray, my post had nothing to do with you analysis of the technical side of the data so I don't know why you are being defensive. I have a lot of respect for your technical knowledge.

My post was in relation to StoBro's white knighting.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TIT] [ In reply to ]
 
TIT wrote:
Hi Ray, my post had nothing to do with you analysis of the technical side of the data so I don't know why you are being defensive. I have a lot of respect for your technical knowledge.

My post was in relation to StoBro's white knighting.

Sorry, thought you were calling both of us jerks. Now with coffee in me, it appears that's not entirely the case. :) Cheers!


-
My tiny little slice of the internets: dcrainmaker.com
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TriStart] [ In reply to ]
 
TriStart wrote:
Clear enough DCRainmaker!
Her first one is legit (apart from it not being done on one day and the swim likely short, but she mentioned that herself).
I'm looking forward to see how she's recovered. Her heart rate seems to indicate she was getting exhausted towards the end of the run. Not surprising when running for over 3 hours in zone 4/5.
Today she's travelling right?

No, not legit at all so she has failed on day 1. She didn't make the distance, end of story
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TIT] [ In reply to ]
 
TIT wrote:

No, not legit at all so she has failed on day 1. She didn't make the distance, end of story
Well that’s pretty much like a true Ironman these days
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [dcrainmaker] [ In reply to ]
 
dcrainmaker wrote:


Overlap: This looks to simply be a Strava parsing issue probably due to it splicing across days as part of the multi-sport file, there's no overlap in the actual Garmin file. If you think Strava is perfect at parsing SBR files, then you need to utilize the search function here on the forums.


Very true. I saw all kinds of weird shit on Strava for a local Sprint this weekend. On flyby, about half the bike files (mine included) were out of time sync by 30-40 minutes. And the flyby of my transition from bike to run was jacked up a bit, too, even though I was on a single device (310XT) in multi-sport mode. I did not have transition mode turned on, just hit lap on the run-out and cropped the bike ride to my best approximation of the dismount line, so I could see if my "off screen" time for T2 didn't exactly match my official T2 time of 55 seconds. But Strava flyby shows a nearly 5 minute gap between the end of my bike and the start of my run.

"They're made of latex, not nitroglycerin"
Last edited by: gary p: Aug 13, 18 5:14
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Benv] [ In reply to ]
 
Benv wrote:
TIT wrote:

No, not legit at all so she has failed on day 1. She didn't make the distance, end of story
Well that’s pretty much like a true Ironman these days

Not the correct distances, drafting(not sure if this happened), pacing assistance from a support crew.... how is this not the Ironman we know and love.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [mickison] [ In reply to ]
 
mickison wrote:
I always find it a bit creepy to go from discussing somebody in this situation in a forum to taking the next step and contacting/commenting on their IG page when you don’t even know them. But I guess that’s what happens when a person is looking for social media exposure

"Buy the ticket, take the ride" - HST

She bought the ticket by posting her intent to do this challenge

"What's your claim?" - Ben Gravy
"Your best work is the work you're excited about" - Rick Rubin
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Grant.Reuter] [ In reply to ]
 
Ok lets start this post off with a pure fact: I am an A**hole. I redefine the term in most cases. My father even said, "You are the nicest guy in the world. Shirt off your back to anyone - but when you decide you to be, you redefine the term A**hole and quite frankly it is frightening".

That said - was this a true Ironman? No. Were the distances accurate? Probably not. Was the data a bit odd at some points? Sure

BUT she did a pretty solid distance - and did so on a super crappy bike. I would never even attempt this on that bike. My taint would be no more.

I disagree with how she marketed it - and at first I was blasting her - but hell, I am going to actually support this one now because at least she is trying and it is for a good cause. If she does 5 of these in a row I will be impressed given her athletic back ground and physiological form (muscle vs lean endurance athlete).

Is she doing 50/50 Ironmans? No.
Is she doing some absurd distances in 50 days? Yes

I am going to give her this one - because frankly - I wouldn't even want to attempt this. Especially not on a Huffy
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [RandMart] [ In reply to ]
 
It's killing me, just killing me to not go through with my plan:

1) Find a generic IM Tattoo on the Internet
2) Photoshop it so that it won't shop up in Google image search
3) Save it to Imgur
4) Post it on here as having been posted from AH's Instagram account before being taken down, and had the caption "Finished the first one and had to get the M-Dot tattoo!".
5) Sit back and watch the ST world burn

I could probably photoshop and entire IG post from her account, with the tattoo. But I've learned too much from you guys to follow through with it.
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [Jorgan] [ In reply to ]
 
Jorgan wrote:
As a general observation. It's clear she's never going to do 50 IM distance in 50 days consecutive or otherwise, so surely this thread should peter-out now, and everyone can go back to training 6h a week whilst obsessing about saving 0.5w on chain lube.

Which chain lube is that? I have Tremblant on Sunday, want to pick some up...
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [pots4] [ In reply to ]
 
pots4 wrote:
Jorgan wrote:
As a general observation. It's clear she's never going to do 50 IM distance in 50 days consecutive or otherwise, so surely this thread should peter-out now, and everyone can go back to training 6h a week whilst obsessing about saving 0.5w on chain lube.


Uhm - woa. Hackles down. I train 7h and I don't even lube my chain. So there. Hater
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [pots4] [ In reply to ]
 
pots4 wrote:
Jorgan wrote:
As a general observation. It's clear she's never going to do 50 IM distance in 50 days consecutive or otherwise, so surely this thread should peter-out now, and everyone can go back to training 6h a week whilst obsessing about saving 0.5w on chain lube.


Which chain lube is that? I have Tremblant on Sunday, want to pick some up...

For real, back to the important stuff. Half a watt, compared to what? Where's your white paper data?

My Blog - http://leegoocrap.blogspot.com
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [pots4] [ In reply to ]
 
.5W is what you get when you switch from using chapstick as chain lube to ceramic speed at $75 a bottle

-------------
Ed O'Malley
www.VeloVetta.com
Founder of VeloVetta Cycling Shoes
Instagram • Facebook
 
Re: Fitness star Ashley Horner to complete 50 ironman triathlons in 50 days [TIT] [ In reply to ]
 
where did you get 21 hrs from? I thought she did something like 1 + 8 + 6 + transitions.


TIT wrote:
So everyone who said 0/50 due to not completing proper distance wins. On top of the short swim, this first SBR day has taken her well over 21 hours to complete. What a trainwreck.


__________________________________________________________________________
My marathon PR is "under three, high twos. I had a two hour and fifty-something."
 

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