This challenge is for womens to motivate to engage in some sort of fitness activity daily for the next 100 days. The primary goal is motivate those of us who are injured, or recovering from an injury. Sign up for the challenge on the challenge page. (Note: I'm not sure I have it set up correctly. It would be great if someone who knows this stuff could take a look.)
There are only two rules: 1) you define the activity; and 2) no doubles to make up a missed workout/activity (ie, only planned doubles).
So declare your intentions here. I'll go first. My goal is to do at least half an hour of aerobic activity each day for the next 100 days. (Right now my choices are walking or easy cycling.)
No coasting in running and no crying in baseball
There are only two rules: 1) you define the activity; and 2) no doubles to make up a missed workout/activity (ie, only planned doubles).
So declare your intentions here. I'll go first. My goal is to do at least half an hour of aerobic activity each day for the next 100 days. (Right now my choices are walking or easy cycling.)
No coasting in running and no crying in baseball