SH wrote:
Wow. "Sweet" meet so to speak. AG records are always pretty cool things to throw around the ST fish thread. Congratulations.
I have not been sick, but I took the whole week off for Spring Break in Manhattan. I'm just now getting back to running, but I'm wondering if I shouldn't concentrate on swimming at this time. I'm not sure I can get stronger, taper, and train 10-12 hours of running/biking each week and be successful. I may have to work and be Dad in there for a bit too.
Also, did your PF ever get any better?
Thanks SH.
Day 3 another great one with a 3rd NE record. Not sure I'll ever have a swim meet like this again!
100 Brst - 1:09.81
200 IM - 2:19.60
100 Free - 54.67
My PF is still lurking around. I decided to get new shoes and start a BarryP type plan running extremely light 6x/week. 3 weeks in, so far so good. Tomorrow I'm bumping up my running minutes... the moment of truth I think. Seeing a PT 3x/week using ultrasound, Graston, and laser. Trying everything! (Didn't run or bike at all the day before or during the meet)
Remind me what you will be tapering for, my apologies, I'm fried from the meet. Are you going to Greensboro?