Quote:
My favorite math professor is from the Netherlands and he offered to teach a course if enough of us were interested. I jumped at the opportunity - fantastic professor - and it's impossible to turn down an offer to learn a foreign language.
That's a great swim for the first time back!
I've been swimming 2x/week (ok, once 1x/week) of late, so not really my first time back.
More like my first swim where I didn't approach the water with the attitude of a housecat thrown by the scruff into a cold body of water.
Mentally I'm ready to try again.
Today: 3450y (shoulders sore f/ yesterday so mixed in fin work)
1000y free (trying not to splash the aquajoggers)
6x50y band on 1:10
200y kick w/ fins
500y free
300y paddles/buoy
200y kick w/ fins
500y free/mix
400y paddles/buoy
50y free