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one leg cycle video
by cheyou | Oct 29, 06 15:44| 2 replies
630
2
Oct 29, 06 15:44 by cheyou
cals/hour intake
by stal | Oct 29, 06 15:26| 1 replies
443
1
Oct 29, 06 15:26 by Comaboy
Wal-Mart Trail Shoes - a review
by GJS | Oct 29, 06 15:23| 4 replies
GJS
961
4
Oct 29, 06 15:23 by cheyou
2124
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Oct 29, 06 15:02 by Comaboy
2050
0
Oct 29, 06 14:38
mountain bike recommendations
by Jon | Oct 29, 06 14:07| 4 replies
Jon
616
4
Oct 29, 06 14:07 by IronDad
4757
35
Oct 29, 06 13:59 by h2ofun
Which countries hold the most wins?
by BMANX | Oct 29, 06 13:28| 0 replies
480
0
Oct 29, 06 13:28
What a day for sports in Michigan!
by TriBrian | Oct 29, 06 12:24| 14 replies
2489
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Oct 29, 06 12:24 by Bluefan75
Bike Safety and Nutrition
by TriBrian | Oct 29, 06 12:19| 1 replies
462
1
Oct 29, 06 12:19 by JamieJ
Zipp Cranks or DA?
by Black Slacks | Oct 29, 06 12:17| 12 replies
2793
12
Oct 29, 06 12:17 by Black Slacks
xterra prediction
by collisiontheory | Oct 29, 06 12:04| 0 replies
438
0
Oct 29, 06 12:04
Macca to race 70.3 Worlds
by Slater | Oct 29, 06 12:01| 3 replies
870
3
Oct 29, 06 12:01 by Styk33
HED custom wheel graphics/stickers
by IronDad | Oct 29, 06 11:41| 6 replies
3052
6
Oct 29, 06 11:41 by JamieJ
I feel guilty...
by klehner | Oct 29, 06 11:34| 6 replies
901
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Oct 29, 06 11:34 by klehner
I need computer help with Ironman.com
by Cervelop3 | Oct 29, 06 11:20| 0 replies
406
0
Oct 29, 06 11:20
Fetish cycles
by Jeremy K | Oct 29, 06 11:13| 7 replies
1778
7
Oct 29, 06 11:13 by Trirunner
Place to Swim in Richmond VA
by derobj | Oct 29, 06 10:26| 0 replies
348
0
Oct 29, 06 10:26
First Wave
by polarbear | Oct 29, 06 10:19| 10 replies
1007
10
Oct 29, 06 10:19 by CCF
479
0
Oct 29, 06 9:57
463
1
Oct 29, 06 9:37 by IronDad
name of sports store on Alii Drive?
by albertboyce | Oct 29, 06 9:10| 4 replies
742
4
Oct 29, 06 9:10 by Elle 585
Duel: Stadler vs. McCormack
by Sub-10 | Oct 29, 06 8:54| 2 replies
795
2
Oct 29, 06 8:54 by carider
New carbo-loading record!
by GearGrinder | Oct 29, 06 8:53| 0 replies
465
0
Oct 29, 06 8:53
Should I buy a Trek 5000?
by Iron Buckeye | Oct 29, 06 7:48| 4 replies
10650
4
Oct 29, 06 7:48 by IronDad
1830
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Oct 29, 06 7:46 by Aztec
Does Running frequency build durability?
by LSD | Oct 29, 06 7:44| 24 replies
LSD
5021
24
Oct 29, 06 7:44 by Endorphinjunkie
Chris Lieto & son Vs. Macca and Stadler?
by Slater | Oct 29, 06 7:32| 4 replies
1415
4
Oct 29, 06 7:32 by cimit
New Dura-Ace Pedals
by dannthrax | Oct 29, 06 7:22| 7 replies
1261
7
Oct 29, 06 7:22 by bootsie_cat
road wheel advice
by triasImight | Oct 29, 06 7:22| 11 replies
1357
11
Oct 29, 06 7:22 by JustCurious
IMFL Questions.....
by couchweight | Oct 29, 06 7:05| 4 replies
785
4
Oct 29, 06 7:05 by jenruns
Michellie's Kona Race Report
by ironclm | Oct 29, 06 7:03| 19 replies
3811
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Oct 29, 06 7:03 by tomziebart
3503
18
Oct 29, 06 6:47 by Tom Fort
FSA crank problems
by campled | Oct 29, 06 6:32| 5 replies
816
5
Oct 29, 06 6:32 by stallion1031
Do IM pro's run marathons?
by sphere | Oct 29, 06 4:35| 9 replies
1294
9
Oct 29, 06 4:35 by Runr68
Bar Tape Options Other than Cork?
by Mad Jee | Oct 29, 06 1:44| 15 replies
2574
15
Oct 29, 06 1:44 by quellish
Have you seen the latest from Macca?
by Jim D | Oct 28, 06 21:50| 89 replies
5151
89
Oct 28, 06 21:50 by Trinibornracer
One for the ST GALS!! NORM or MACCA?
by Kestrelkerri | Oct 28, 06 20:41| 14 replies
1763
14
Oct 28, 06 20:41 by glbrum
Ergomo Pro Lockup
by Newt | Oct 28, 06 19:42| 4 replies
658
4
Oct 28, 06 19:42 by Flanagan
Wheels for IMLP
by HR | Oct 28, 06 18:55| 2 replies
HR
586
2
Oct 28, 06 18:55 by miker
IMFL Attendees: what's your week-end taper look like???
by osugasman | Oct 28, 06 17:32| 30 replies
3734
30
Oct 28, 06 17:32 by osugasman
Trainingpeaks schedule flexibility.
by cslone | Oct 28, 06 17:25| 3 replies
672
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Oct 28, 06 17:25 by Trevor S
PhD, the lady, and tri training
by astrotri | Oct 28, 06 17:17| 6 replies
1010
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Oct 28, 06 17:17 by Tom Fort
The Nutrition Nazi Thread PART I
by thebigH | Oct 28, 06 17:14| 66 replies
5244
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Oct 28, 06 17:14 by Southparklion
526
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Oct 28, 06 16:51 by IronDad
why so much infatuation with pros?
by kittycat | Oct 28, 06 16:40| 39 replies
4092
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Oct 28, 06 16:40 by ironclm
1102
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Oct 28, 06 16:34 by insr5runner
Ivan Basso - now officially cleared
by JasoninHalifax | Oct 28, 06 15:31| 10 replies
1761
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Oct 28, 06 15:31 by JasoninHalifax
Registration for IM FL
by Enginefour | Oct 28, 06 15:25| 1 replies
465
1
Oct 28, 06 15:25 by cidewar
Map Hack? (Total Elevation Gain)
by bryce_d | Oct 28, 06 14:48| 15 replies
4092
15
Oct 28, 06 14:48 by pattertall
The Idea Factory
by ksnelson | Oct 28, 06 14:38| 5 replies

Poll

Comfort While Cycling
How much does comfort while cycling influence your overall race performance?
816
5
Oct 28, 06 14:38 by ksnelson
K-Factor Question
by DaveGA | Oct 28, 06 14:15| 1 replies
686
1
Oct 28, 06 14:15 by Tom Demerly
IMFL Countdown! 6 Days 16 Hours 56 mins
by Arch167 | Oct 28, 06 13:34| 29 replies
3021
29
Oct 28, 06 13:34 by TriBodyboarder
Duathlete Publication - New Service
by ksnelson | Oct 28, 06 13:31| 0 replies
346
0
Oct 28, 06 13:31
3105
21
Oct 28, 06 13:17 by cheyou
Running apparel store in NYC?
by amongmany | Oct 28, 06 12:14| 7 replies
571
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Oct 28, 06 12:14 by amongmany
Too much Base?????
by nicholasJ | Oct 28, 06 11:48| 10 replies
1574
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Oct 28, 06 11:48 by Aztec
3038
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Oct 28, 06 11:17 by Lo Lo
Xterra Worlds Bib #s & updates
by Alexia | Oct 28, 06 10:59| 0 replies
484
0
Oct 28, 06 10:59
Are Zipp Zedtech wheels shipping yet?
by h2ofun | Oct 28, 06 10:56| 8 replies
1241
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Oct 28, 06 10:56 by h2ofun
1211
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Oct 28, 06 10:56 by Mike C

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