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Running & Swimming support in Golden Cheetah (v3.3 released)
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Golden Cheetah v3.2 will have support for running, this is a brief summary of the features:
  • Garmin Running Dynamics data series are imported and the activity is automatically flagged as a run
  • Any activity can be flagged as a run setting Sport field to Run, several new metrics only need speed and, eventually, elevation.
  • isRun=1 can be used to filter running activities in charts
  • Pace zones based on CV/Threshold velocity can be defined for date ranges and personalized (up to 10 zones)
  • When pace zones are defined they enable:

    • new running metrics such as time in zone and GOVSS
    • time in pace zone in summary chart
    • pace zone shading in speed histogram and mean-max charts
    • pace zone binning in speed histogram using user defined zones or polarized zones

This version is still in development, but there are builds stable enough to be tested on Windows (32/64) and Mac which can be downloaded from: http://goldencheetah.stand2surf.net/

Since this is and open source project, testing, feedback and collaboration are welcome!

Edit: title changed as GC 3.3, including running and swimming support is released.

Release & development builds available at http://www.goldencheetah.org/#section-download

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 29, 15 11:39
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale, thanks for the update! Golden Cheetah continues to impress.






Genetics load the gun, lifestyle pulls the trigger.
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Thanks, that's a nice addition. I look forward to trying it out.
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale Martinez wrote:
  • Any activity can be flagged as a run setting Sport field to Run, several new metrics only need speed and, eventually, elevation.


does that mean it it is planned to include something like "hill normalized pace"? if so that would be awesome. I am guessing the trainingspeak metric is trademarked similar to normalized power but when they modify it only slightly like they did with x-power it would be good enough.

Just the other day I was looking for something to use for run data but couldn't find anything I liked and thought I would have to wait till WKO 4.0 but maybe this is just what I was looking for.

I am not at home so can't try it out right now but it is possible to install the development build in addition to the previous version or will it be replaced?
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Awesome, looking forward to trying the running features out. Have only been using GC seriously for the last couple of months after dabbling with it a few times in the past, mostly to play with aerolab, but now that I've really dug into it it's been a revelation.

Thanks for all of your hard work!
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Re: Running support in Golden Cheetah 3.11 [jakob1989] [ In reply to ]
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jakob1989 wrote:
Ale Martinez wrote:

  • Any activity can be flagged as a run setting Sport field to Run, several new metrics only need speed and, eventually, elevation.


does that mean it it is planned to include something like "hill normalized pace"? if so that would be awesome. I am guessing the trainingspeak metric is trademarked similar to normalized power but when they modify it only slightly like they did with x-power it would be good enough.

Just the other day I was looking for something to use for run data but couldn't find anything I liked and thought I would have to wait till WKO 4.0 but maybe this is just what I was looking for.

I am not at home so can't try it out right now but it is possible to install the development build in addition to the previous version or will it be replaced?


At this moment there is an initial implementation of GOVSS, which is similar but not identical to rTSS, and Lactate Normalized Power which is used as an intermediate step and also exposed as LNP metric, it would be possible to back-calculate xPace as the pace which -in flat terrain- gives the same LNP, but it is not done yet.

The new version replace the previous and migrates the data repository so they cannot coexist, AFAIK.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 24, 14 14:04
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Hi Ale,

I cannot get runs to appear as run

I went and changed the sport to Run. I also tried syncing with a run in TP and it comes across as a Run without me needing to set the sport

But if I look in my Trends, Summary it shows 48 rides, no runs
If I try isRun=1 in a chart, I get nothing

Any ideas ?
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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
Hi Ale,

I cannot get runs to appear as run

I went and changed the sport to Run. I also tried syncing with a run in TP and it comes across as a Run without me needing to set the sport

But if I look in my Trends, Summary it shows 48 rides, no runs
If I try isRun=1 in a chart, I get nothing

Any ideas ?

Caveat: isRun=1 only works to filter, not to search, so be sure to select the filter icon instead of the search one (the magnifying glass), click toggles between them. OTOH, Sport="Run" can be used both to filter and to search.

Most of other facilities also need CV be defined in pace zones for the athlete and the date range.

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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thanks

I have 48 activities. 4 of them have the Sport=Run. 3 of those I set, 1 I imported from TP and it came across with the Sport set

However if I look at Trends -> Summary it tells me I have 48 rides, 0 runs.

Does this make sense ?
Quote Reply
Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
I have 48 activities. 4 of them have the Sport=Run. 3 of those I set, 1 I imported from TP and it came across with the Sport set

However if I look at Trends -> Summary it tells me I have 48 rides, 0 runs.

Does this make sense ?

Hmm, perhaps the index is corrupted, I would try to delete it to force a rebuild, it is located in cache/index folder inside the user folder, whose location you can find in the about box

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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when do you think this will make it to a stable build.. love what was done with ver 3.1.0
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale Martinez wrote:
marcag wrote:
I have 48 activities. 4 of them have the Sport=Run. 3 of those I set, 1 I imported from TP and it came across with the Sport set

However if I look at Trends -> Summary it tells me I have 48 rides, 0 runs.

Does this make sense ?


Hmm, perhaps the index is corrupted, I would try to delete it to force a rebuild, it is located in cache/index folder inside the user folder, whose location you can find in the about box

tried that.
tried a fresh install with no data and re-importing activities, 100% sure I had set up critical velocity

it's funny, while the trends->summary page show a bunch of rides, no runs, the individual files while not having Sport=Run display the alt/speed chart for example which leads me to believe it thinks it's a run.

I have tried importing directly from the Garmin (from the activities folder) and have tried syncing with TP.

I even tried on a second machine.
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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
it's funny, while the trends->summary page show a bunch of rides, no runs, the individual files while not having Sport=Run display the alt/speed chart for example which leads me to believe it thinks it's a run.

Since filtering it is not working It seems to be a problem with indexing, I don't know why, but if pace zones are defined for the date range in which an activity has Sport=Run the ride summary should show time in zone, like this:


And in speed histogram you should be able to enable shade zones:



and show in zones:



Are these features working?

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [s5100e] [ In reply to ]
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s5100e wrote:
when do you think this will make it to a stable build.. love what was done with ver 3.1.0

January 2015 is the tentative release target

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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FABULOUS!
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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thanks for taking the time


yes, the "ride -> summary" looks like that with correct times in each pace zone. A bike shows me power zones, a run shows me pace zones

I can do the speed histogram as you did


show in zones works (hey, that "polarized" checkbox is cool...very cool)


The problem seems to be more when I look at "Trends". It does not seem to differentiate rides from runs




I tested on 2 windows machines. I have not taken the plunge to move my mac to the new version since it's my real data and last time the kids got upset when I installed it on their school machines :-)








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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
show in zones works (hey, that "polarized" checkbox is cool...very cool)


"Polarized Zones" is now enable for Power, Pace and HR histograms with the following boundaries between the 3 zones:
I-II: 85%CP / 90%CV / 90%LTHR
II-III: CP / CV / LTHR
The same workout as above in binned in Polarized Zones:



In Trends the same chart works for date ranges, standard and user defined, with filtering.

marcag wrote:
The problem seems to be more when I look at "Trends". It does not seem to differentiate rides from runs
I tested on 2 windows machines. I have not taken the plunge to move my mac to the new version since it's my real data and last time the kids got upset when I installed it on their school machines :-)
I guess any kind of searching/filtering is not working either, even not run related, all the searching and filtering depends on a component (CLucene) which seems not to be working in your case, If you can, try a simple search/filter in this version and in the released version installed in the same machine. There is a thread (Development builds for 2014-11-22) in Google Groups golden-cheetah-users to report build issues such as this one.

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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I had never discovered Search/Filtering. WOW!!

so if I do a Filter (not a search) and I do Sport="Run" (I need the double quotes)

It tells shows me 26 of the 52 rides, Yet 0 runs.
So I can do everything I want (I think) the only problem is the Trends->Summary report is wrong.

Does this make sense ?



HOLY Moly, this thing is becoming cool. I have RD, TP and have used WKO. But this is really becoming cool!!!
Quote Reply
Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
I had never discovered Search/Filtering. WOW!!

so if I do a Filter (not a search) and I do Sport="Run" (I need the double quotes)

It tells shows me 26 of the 52 rides, Yet 0 runs.
So I can do everything I want (I think) the only problem is the Trends->Summary report is wrong.

Does this make sense ?



HOLY Moly, this thing is becoming cool. I have RD, TP and have used WKO. But this is really becoming cool!!!

Search/Filter is pretty powerful, if you import from WKO/TP Sport is already set so you can have any chart separated by sport, there are several more features, in the wiki there is a complete explanation: https://github.com/GoldenCheetah/GoldenCheetah/wiki/Special-Topics_SearchFilter

So is IsRun=1 filter also working? Only problem is activity list in Trends-Summary chart?

The partition of activities in Trends-Summary is a new addition, It is working in my case but I will check the code, thanks for reporting!

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale Martinez wrote:
So is IsRun=1 filter also working? Only problem is activity list in Trends-Summary chart?

The partition of activities in Trends-Summary is a new addition, It is working in my case but I will check the code, thanks for reporting!

isRun=1 does not work. It does not give an error, but it brings up 0 activities
Sport="Run" does work.
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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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marcag wrote:
Ale Martinez wrote:

So is IsRun=1 filter also working? Only problem is activity list in Trends-Summary chart?

The partition of activities in Trends-Summary is a new addition, It is working in my case but I will check the code, thanks for reporting!


isRun=1 does not work. It does not give an error, but it brings up 0 activities
Sport="Run" does work.


To debug this I would need to see one of these files, they are in the user folder (location available in about box) under activities, name is date/time and extension .json, if you don't mind sharing one of them my e-mail is amtriathlon at gmail dot com

PS: I made a mistake above, it is isRun not IsRun.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 28, 14 5:22
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale Martinez wrote:
jakob1989 wrote:
Ale Martinez wrote:

  • Any activity can be flagged as a run setting Sport field to Run, several new metrics only need speed and, eventually, elevation.


does that mean it it is planned to include something like "hill normalized pace"? if so that would be awesome. I am guessing the trainingspeak metric is trademarked similar to normalized power but when they modify it only slightly like they did with x-power it would be good enough.

Just the other day I was looking for something to use for run data but couldn't find anything I liked and thought I would have to wait till WKO 4.0 but maybe this is just what I was looking for.

I am not at home so can't try it out right now but it is possible to install the development build in addition to the previous version or will it be replaced?


At this moment there is an initial implementation of GOVSS, which is similar but not identical to rTSS, and Lactate Normalized Power which is used as an intermediate step and also exposed as LNP metric, it would be possible to back-calculate xPace as the pace which -in flat terrain- gives the same LNP, but it is not done yet.

xPace is on the master code now, it is computed as the constant pace which sustained for the whole duration of the workout on a flat surface would give the same GOVSS. It will be available for user's testing in the next development builds.

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Very interesting! Will be fiddling with it later today...
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Is there anyway planned to import tcx data as a bundle?
Tried to get my garmin data in (2009-present) but could never be completed. Includes swim,bike and run altogether.

-shoki
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Re: Running support in Golden Cheetah 3.11 [shoki] [ In reply to ]
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shoki wrote:
Is there anyway planned to import tcx data as a bundle?
Tried to get my garmin data in (2009-present) but could never be completed. Includes swim,bike and run altogether.

If you select a group of tcx files from a folder, drag and drop them on GC, they will be validated and imported on user confirmation.
It may take a while because tcx files are very verbose, eventually you could try with subsets by year for example.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
Golden Cheetah v3.11 will have support for running, this is a brief summary of the features:
  • Garmin Running Dynamics data series are imported and the activity is automatically flagged as a run
  • Any activity can be flagged as a run setting Sport field to Run, several new metrics only need speed and, eventually, elevation.
  • isRun=1 can be used to filter running activities in charts
  • Pace zones based on CV/Threshold velocity can be defined for date ranges and personalized (up to 10 zones)
  • When pace zones are defined they enable:

    • new running metrics such as time in zone and GOVSS
    • time in pace zone in summary chart
    • pace zone shading in speed histogram and mean-max charts
    • pace zone binning in speed histogram using user defined zones or polarized zones

This version is still in development, but there are builds stable enough to be tested on Windows (32/64) and Mac which can be downloaded from: http://goldencheetah.stand2surf.net/

Since this is and open source project, testing, feedback and collaboration are welcome!

Some progress report: we now have the power-duration models enabled for the speed mean-max chart

The classic two parameter CP model (metric units):



The GC Extended CP model (imperial units for pace):


Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Awesome. And good timing with TrainingPeaks' prices going up.
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Ale Martinez wrote:
marcag wrote:
Ale Martinez wrote:

So is IsRun=1 filter also working? Only problem is activity list in Trends-Summary chart?

The partition of activities in Trends-Summary is a new addition, It is working in my case but I will check the code, thanks for reporting!


isRun=1 does not work. It does not give an error, but it brings up 0 activities
Sport="Run" does work.


To debug this I would need to see one of these files, they are in the user folder (location available in about box) under activities, name is date/time and extension .json, if you don't mind sharing one of them my e-mail is amtriathlon at gmail dot com

PS: I made a mistake above, it is isRun not IsRun.

Add me to the list with marcag -- my runs aren't showing up either. I imported all my data from Garmin Connect as .tcx files; however, none of the runs are showing up as runs.

@floathammerholdon | @partners_in_tri
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Re: Running support in Golden Cheetah 3.11 [cloy26] [ In reply to ]
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cloy26 wrote:
Add me to the list with marcag -- my runs aren't showing up either. I imported all my data from Garmin Connect as .tcx files; however, none of the runs are showing up as runs.

Did you manually go in and set the sport to "Run"

While the Trends->Summary screen shows them as rides, I am able to generate reports on Time in Zone, PMC charts etc on the runs
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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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I did not -- so will I have to go to each run and manually type in "Run"?

@floathammerholdon | @partners_in_tri
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Re: Running support in Golden Cheetah 3.11 [cloy26] [ In reply to ]
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cloy26 wrote:
I did not -- so will I have to go to each run and manually type in "Run"?

I am not sure what the magic is to get it to automatically recognize as a run, but that will do it

If I upload the tcx that comes from the watch (in the history directory), it knows it's a run and calculates GOVSS but doesn't set the sport
If I upload the fit that comes from the watch (in the activities directory), it doesn't. I have to set it manually
If I sync from Training peaks, it knows it's a run and gets the flag set automagically

Syncing from TP does some strange stuff for me, which I think we are still trying to figure out.

From what I can see, the GOVSS scoring is pretty good. I am getting almost identical numbers to Raceday. PMC charts and time in pace zones seem to work fine for running.

I bet these guys could get swimming in before WKO4 releases :-)
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Re: Running support in Golden Cheetah 3.11 [marcag] [ In reply to ]
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I went through and typed in "Run" in the sport tab and still no luck trying to get them filtered.

@floathammerholdon | @partners_in_tri
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Re: Running support in Golden Cheetah 3.11 [cloy26] [ In reply to ]
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cloy26 wrote:
I went through and typed in "Run" in the sport tab and still no luck trying to get them filtered.

In the current development Windows build(s) there is a problem with isRun() filter, to work around this limitation Sport field should be set to Run for running activities and Sport="Run" used as a replacement filter. Trends->Summary still will list all activities as rides but all other features should be working, AFAIK.

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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So I'm getting the hang of the program a bit more, but it doesn't seem to be calculating COVSS. The values are only 0 or 1 on my runs. It seems to be aware they're runs, though

@floathammerholdon | @partners_in_tri
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Re: Running support in Golden Cheetah 3.11 [cloy26] [ In reply to ]
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cloy26 wrote:
So I'm getting the hang of the program a bit more, but it doesn't seem to be calculating COVSS. The values are only 0 or 1 on my runs. It seems to be aware they're runs, though


If you are new to GC here are some points to check:
  1. To enable GOVSS calculation you need to define Pace Training Zones for a date range including the runs, similar to Power Zones in version 3.1: https://github.com/...ete_Training%20Zones
  2. To see GOVSS in summary you need to add this metric in preferences: https://github.com/..._Preferences_Metrics
  3. To have a GOVSS based PMC you need to create a new chart in Trends view, possibly using one of the predefined PMCs as a model: https://github.com/...10_ChartTypes_Trends

In the final version there will be predefined charts for running and the wiki will be updated, this is a development version yet.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Dec 15, 14 5:28
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Dear Ale,

I recently discovered GC and I am very impressed. While I am using RubyTrack and decently happy with it, I believe your app bring a tons new analyze to my bikes. And with the new implementation of runs, I am trying to see if I can switch from RT to GC.

Re the charts, I have some questions:
- is there a way to have a PMC chart for all activities (bikes and runs, or ski etc)? This would be very important to me to have an overall view of my fitness level.
- if the above is not yet possible, then what metrics should I use to create a PMC solely for runs? I started using the predefined PMC (TRIMP) which uses TRIMP STS and TRIMP LTS and Skiba Stress Balance but I get 0 for Skiba as it uses Power as expected. Is there a way to include the GOVSS data into the graph?

I also have a tiny question: I remember the fist time I used the app, under Trends, on the left side I have Charts, and if I was selecting on of them I could see them immediately on the center screen. Not anymore! Not sure what I did, but does not work (both on v3.10 or 3.11). In order to see the graphs now I have to add them individually.

Many thanks for a great app and for your all dedication,
Serban
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Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
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Thanks Serban!


meste wrote:
- is there a way to have a PMC chart for all activities (bikes and runs, or ski etc)? This would be very important to me to have an overall view of my fitness level.

Not yet, there will be one when we finished adding SwimScore, which is in progress. In the meantime you can add estimates of TSS as explained in the FAQ (or any other metrics available for PMC) to other sports activities to have a combined PMC, and then filter by sport to see each sport separately.

meste wrote:
- if the above is not yet possible, then what metrics should I use to create a PMC solely for runs? I started using the predefined PMC (TRIMP) which uses TRIMP STS and TRIMP LTS and Skiba Stress Balance but I get 0 for Skiba as it uses Power as expected. Is there a way to include the GOVSS data into the graph?

To make a GOVSS based PMC (there will be one present on release) you can use PMC(skiba) as model and replace skiba_lts for govss_lts and so on.

meste wrote:
I also have a tiny question: I remember the fist time I used the app, under Trends, on the left side I have Charts, and if I was selecting on of them I could see them immediately on the center screen. Not anymore! Not sure what I did, but does not work (both on v3.10 or 3.11). In order to see the graphs now I have to add them individually.

At the bottom of the sidebar there are tiny icons to show/hide options shown. You can always go back to the initial layout using View->Reset Layout

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Thanks Ale,

I will dig into this and hope to handle it.

Maybe a bug or so, I realized that some, not all, of my imported workouts do not have the map, although they exist. I have imported a single TCX file into another program me and the map is ok, but in GC they have no data. I do have altimeter data, only no LAT and LON. Maybe will help you somehow this info.
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Dear Ale,

You mentioned: "Not yet, there will be one when we finished adding SwimScore, which is in progress. In the meantime you can add estimates of TSS as explained in the FAQ (or any other metrics available for PMC) to other sports activities to have a combined PMC, and then filter by sport to see each sport separately. "

This sounds very worthy looking into it. I checked the FAQ but I feel silly that I did not understand how to do it. I created a PMC based on GOVSS but it does not take into account the bikes workout so unless I am doing something wrong I do not see how to incorporate all sports. So your estimate TSS seems the way forward.


Could you please help?


Thanks,
Serban
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Dear Ale,

You said: "At the bottom of the sidebar there are tiny icons to show/hide options shown. You can always go back to the initial layout using View->Reset Layout"

I just reset the layout, but still, if in Trends, if I select a chart from the left menu, nothing happens. Or maybe this is suppose to happen…

Thanks,
Serban
Quote Reply
Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
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meste wrote:
Dear Ale,

You said: "At the bottom of the sidebar there are tiny icons to show/hide options shown. You can always go back to the initial layout using View->Reset Layout"

I just reset the layout, but still, if in Trends, if I select a chart from the left menu, nothing happens. Or maybe this is suppose to happen…

Thanks,
Serban

Serban, I would suggest you give a look at the wiki, for example charts selection in the sidebar is explained here

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Thanks for your reply, meanwhile I found myself where was the culprit - I had to select the User sidebar chart settings - now the side charts are working

many thanks

PS Maybe you can help me with the other question when you have some time
Quote Reply
Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
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Yes, as I said before, the PMC (govss) it is run only and there is no yet a combined PMC, as a workaround you can build one using TSS with manual override for the activities without power using the govss value as a proxy.
Metric override is also explained in the wiki: https://github.com/GoldenCheetah/GoldenCheetah/wiki/UG_ChartTypes_Rides#details

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jan 7, 15 7:41
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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OK, thanks for the input, as I think it is too much to hassle with (manually adding all this data, not even sure where exactly to add it) I will wait for the stable version which I understand will have a global PMC.

So looking forward for the next release,
Serban
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Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
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I think it is a good idea, the development versions are oriented for experienced users willing to test new feature, probably not ideal for first time users.


BTW, in the released version (3.1) there is a global PMC ready to use if you have HR data: PMC(TRIMP)

Ale Martinez
www.amtriathlon.com
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Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
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Any idea when the next stable release will go live?
Quote Reply
Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
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meste wrote:
Any idea when the next stable release will go live?

Probably during Q1.
There was a complete change on the metrics repository to enhance performance, concurrency and consistency of updates which took time and requires more testing,
here is a demo showing concurrent updates: http://vimeo.com/115766264
In the meantime we are also incorporating support for the new Garmin Cycling Dynamics metrics and swimming.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
Looks simply great! Well done for what I see is a result only made by dedicated people like you.

Looking fwd for this release. Meanwhile I managed to do a PMC based on TRIMP which considers Runs and Bike and one on GOVSS only for Runs.

Serban
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
Wow, this is so exciting for me. I hate that my mileage is always skewed when I import runs to GC and it treats them as rides. I use TRIMPS to determine stress score, LTstress, and STstress. Will there be any other stress scores that can be calculated that combine Run stress and cycling stress outside of HR-derived Stress scores?

Thanks for the update!


Dtyrrell
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Dtyrrell] [ In reply to ]
Quote | Reply
Dtyrrell wrote:
Will there be any other stress scores that can be calculated that combine Run stress and cycling stress outside of HR-derived Stress scores?

Yes, the idea is to have one based on power-speed including SwimScore, OTOH we already have SessionRPE, which in v3.11 also may be used to build a combined PMC.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jan 8, 15 14:23
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale,

Is there a way to edit multiple workouts? I have imported my data and what, for example, to enter Workout Code and Sport on multiples in one go.

Thanks,
Serban
Quote Reply
Re: Running support in Golden Cheetah 3.11 [meste] [ In reply to ]
Quote | Reply
meste wrote:
Ale,

Is there a way to edit multiple workouts? I have imported my data and what, for example, to enter Workout Code and Sport on multiples in one go.

Thanks,
Serban

No, there is no way to edit multiple workouts at once inside the program, yet.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
OK, wanted to know before doing all one by one… but ce la vie!
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Update: version renumbering and multisport:


Quote:
3.2 is the version number for what was previously going to be 3.11. It is due for release candidate by the end of the month and will contain the multisport, moxy, trainer and technical updates (incl ridecache, folders and switch to our native file format).
Source: https://groups.google.com/...Ay6eJeMSg/discussion

Multisport features include those already discussed here for running, the equivalent ones for swimming and TriScore, a metric which selects BikeScore/GOVSS/SwimScore according to sport and allow to build a combined PMC based on Power/Pace.
Other options for monitoring multisport training load include SessionRPE and TRIMPs (Classic and by Zones).


Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
For those willing to try the features discussed in this thread there are new development builds available for Win32/64 and Mac32/64, they are based on source code at jan-30: http://sourceforge.net/...evelopment/20150130/

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
For those willing to try the features discussed in this thread there are new development builds available for Win32/64 and Mac32/64, they are based on source code at jan-30: http://sourceforge.net/...evelopment/20150130/

Thanks Ale

Is it compatible with the directory/structure of the previous development build ?
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [marcag] [ In reply to ]
Quote | Reply
marcag wrote:
Ale Martinez wrote:
For those willing to try the features discussed in this thread there are new development builds available for Win32/64 and Mac32/64, they are based on source code at jan-30: http://sourceforge.net/...evelopment/20150130/


Thanks Ale

Is it compatible with the directory/structure of the previous development build ?

Yes, it will run the upgrade again but just to check the directory/structure is Ok.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
New development builds available: http://sourceforge.net/...evelopment/20150213/

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
hi, when is GC 3.2 available for LINUX?
thanks for information!
Last edited by: bigjuergo: May 25, 15 9:56
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
hi, when is GC 3.2 available for LINUX?
thanks for information!

It's open source, so basically you just volunteered ;-)
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
hi, when is GC 3.2 available for LINUX?
thanks for information!

I don't know but, if you want to experiment, current development version is fairly complete and stable.
Instructions to build on Ubuntu Linux are included in the repository: https://github.com/...heetah/GoldenCheetah

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
thx, for reply.
i did everything like described and ended with this two commands:

$ qmake -recursive
$ make


after that pc calculated a while, I got no errors.

I have now 2 questions:
1. how can I start the program?
2. do I have to deinstall gc 3.1 before?
Last edited by: bigjuergo: May 25, 15 12:57
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
thx, for reply.
i did everything like described and ended with this two commands:

$ qmake -recursive
$ make


after that pc calculated a while, I got no errors.

Nice, your build seems to be ok, executable file should be src/GoldenCheetah

bigjuergo wrote:
I have now 2 questions:
1. how can I start the program?
2. do I have to deinstall gc 3.1 before?

1. You can run it directly from src/GoldenCheetah or make a link or add it to launcher, which is more practical for you.
2. No, but you should backup your user data before running v3.2 since it will change the repository to a format which is not compatible with v3.1.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
in my src folder I have only *.cpp and *.h files one python file some matlab scripts and troff mm files.
I never compiled a linux programm in my life.
I think the make did not succeed ;-(
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
I never compiled a linux programm in my life.
I think the make did not succeed ;-(

Perhaps you would need some local assistance or to wait for the official release then.

In the meantime try this steps:

Configure MANDATORY DEPENDENCIES
--------------------------------
$ cd qwt
$ cp qwtconfig.pri.in qwtconfig.pri
$ cd ../src
$ cp gcconfig.pri.in gcconfig.pri


edit gcconfig.pri to un-comment these lines:

QMAKE_LEX = flex
QMAKE_YACC = bison
save and then:

$ cd ..
$ make clean
$ qmake
$ make

if make succeeds run:
$ src/GoldenCheetah




Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
thank you very much, finally it works!

  1. i removed the # signs and
  2. after i installed sudo apt-get install zlib1g-dev because zlib.h was missing

is this the right forum to post some comments?

i worked a lot with WKO+ 3.0 software in multisport mode and used the performance manager chart for training assistance.

  • unfortunately the PCM in GC 3.2 which i compiled does not work. no metrik data is calculated for run, bike and swim. powerdata of bike is available and the CP chart is as expected. do i have to install something else before compiling?

  • when i visualize a run activity there is a space missing after "Geschwindigkeit" 05:10 (before the pace number)

i tried to upload a screenshot, but i think i did not work uploading from my desktop.



I would be happy If I can support this project by testing the software.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
thank you very much, finally it works!

Congrats for your first Linux application build!

bigjuergo wrote:
is this the right forum to post some comments?

I think it is a good place for the multi-sport features, there is also a GC specific google group: https://groups.google.com/...golden-cheetah-users

bigjuergo wrote:
i worked a lot with WKO+ 3.0 software in multisport mode and used the performance manager chart for training assistance.

  • unfortunately the PCM in GC 3.2 which i compiled does not work. no metrik data is calculated for run, bike and swim. powerdata of bike is available and the CP chart is as expected. do i have to install something else before compiling?

  • when i visualize a run activity there is a space missing after "Geschwindigkeit" 05:10 (before the pace number)

Since this is a development build the config is the same as in v3.1, charts using run&swim metrics must be created by the user for now:
1) To enable power/pace stress metrics you need to define critical power/pace for the date range spanning your data in Tools->Options->Athlete->Power/Pace Zones, see the wiki: https://github.com/...hlete_Training-Zones
2) To have a combined PMC you can create a chart with stress curves (LTS/CTL, STS/ATL, SB/TSB) using TriScore as the base metric (https://github.com/...UG_ChartTypes_Trends). Filtering by sport allows to view them independently.
3) Run/Swim metrics such us Pace/xPace can be configured to be shown at workout or interval level and xx Peak Pace as bests in https://github.com/..._Preferences_Metrics

The space missing may be a translation problem, please change language to english and restart to see if this is the case: https://github.com/..._Preferences_General

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
2) To have a combined PMC you can create a chart with stress curves (LTS/CTL, STS/ATL, SB/TSB) using TriScore as the base metric (https://github.com/...UG_ChartTypes_Trends). Filtering by sport allows to view them independently.

Some examples for the cited chart, where TriScore is SwimScore for swims, BikeScore for rides and GOVSS for runs:





Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
short question:

I have compiled the actual version in a new folder
before I deleted the old folder of the compiled programm

now I have all my old athlete data still available

how can I delete an athlete with all its data? do I have to delete the data from the database?

thank you!
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
how can I delete an athlete with all its data?

In Help->About GoldenCheetah you can find where the user data folder is, then close the program and delete that user's folder with all its sub-folders.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
there i searched at first, but i could not find it?! I also searched for *.json, no files found?!
I wanted to delete the user, because i can not set the correct date in my pace zones. the date is always 1900 instead of 2013.
the metric at running has an extraorbitant high value, since i complied and startet GC for a second time.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Hi Ale,

In TP there is something they call efficiency with is something like Normalized Grade Pace / HR.

Is there an equivalent in GC that works for the run ?
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
there i searched at first, but i could not find it?! I also searched for *.json, no files found?!

It should be there:


bigjuergo wrote:
I wanted to delete the user, because i can not set the correct date in my pace zones. the date is always 1900 instead of 2013.
the metric at running has an extraorbitant high value, since i complied and startet GC for a second time.

May be there is an issue with the OS locale/date format, which are you using?

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [marcag] [ In reply to ]
Quote | Reply
marcag wrote:
Hi Ale,

In TP there is something they call efficiency with is something like Normalized Grade Pace / HR.

Is there an equivalent in GC that works for the run ?

Hi Marc, there is an EfficiencyFactor for cycling (NP/HRavg in watts/bpm) and it would be easy to add another one as xPace/HRavg but I'm not sure about the units, they are always as proposed in this blog or it depends on metric/imperial setting?

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
marcag wrote:
Hi Ale,

In TP there is something they call efficiency with is something like Normalized Grade Pace / HR.

Is there an equivalent in GC that works for the run ?


Hi Marc, there is an EfficiencyFactor for cycling (NP/HRavg in watts/bpm) and it would be easy to add another one as xPace/HRavg but I'm not sure about the units, they are always as proposed in this blog or it depends on metric/imperial setting?

that's exactly it ! To do it in meters per min / HR in metric or yds per min / HR in imperial would be fine. I use it to track one workout versus the other and don't change my metric/imperial setting.

When you say it could be added : programatically or by some type of configuration setting ? Can a person make up metrics that are the result of operations on other metrics ?
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [marcag] [ In reply to ]
Quote | Reply
marcag wrote:
When you say it could be added : programatically or by some type of configuration setting ? Can a person make up metrics that are the result of operations on other metrics ?


I mean to modify the program, perhaps enabling the existing metric for running workouts, the same would apply to Aerobic Decoupling metric.

There is an open feature request for user defined metrics but it is not implemented yet: https://github.com/...enCheetah/issues/557

I created a new FR for this. BTW that tracker is open for users to add feature requests.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jun 16, 15 17:10
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
marcag wrote:
When you say it could be added : programatically or by some type of configuration setting ? Can a person make up metrics that are the result of operations on other metrics ?


I mean to modify the program, perhaps enabling the existing metric for running workouts, the same would apply to Aerobic Decoupling metric.

There is an open feature request for user defined metrics but it is not implemented yet: https://github.com/...enCheetah/issues/557

I created a new FR for this. BTW that tracker is open for users to add feature requests.

Efficiency Factor and Aerobic Decoupling for running were included in v3.2, just in time because the feature set is closed now.

We should have RC1 available soon.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
3) Run/Swim metrics such us Pace/xPace can be configured to be shown at workout or interval level and xx Peak Pace as bests in https://github.com/..._Preferences_Metrics

In this example a date range (year 2014) is filtered by sport (Run) and Peak Pace bests are shown with date and TSB, PMC metrics (CTL/ATL/TSB/RR) are based on running only:

The same will happen selecting Swim or Bike, i.e. PMC metrics will be based on single sport metric.

OTOH if sports are mixed PMC metrics shown are combined:


Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running support in Golden Cheetah 3.11 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:

Some progress report: we now have the power-duration models enabled for the speed mean-max chart

The classic two parameter CP model (metric units):



The GC Extended CP model (imperial units for pace):


Velocity-Duration (CV) chart, including models, are now also available for swimming with proper units and shading according to sport specific pace zones: https://github.com/...denCheetah/pull/1400

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
i use linux mint mate rebecca
i copied the link into the adressfield and got directly to the files. i deleted them and start from new.

meanwhile i complied GC 3.2 rc 1x

like in the previous version the GC has problems with garmin *.tcx files (exported from garmin connect) where i had some stop passages (sport: running) or very slow walking passages.
the find anomalies button finds distance goes backwards. once i deleted this lines by hand from the *.json file the metric data seemed to correct.
i also tried the automatic corrections from the menu, but that did not help.
with this invalid distance data i get very strange metrics (very high numbers).

is there an other way to fix this?

thank you very much for you help!
Last edited by: bigjuergo: Jun 21, 15 9:33
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
i use linux mint mate rebecca ... meanwhile i complied GC 3.2 rc 1x


Excellent! RC1 builds for Win/Mac will be available soon.

bigjuergo wrote:
like in the previous version the GC has problems with garmin *.tcx files (exported from garmin connect) where i had some stop passages (sport: running) or very slow walking passages.
the find anomalies button finds distance goes backwards. once i deleted this lines by hand from the *.json file the metric data seemed to correct.
i also tried the automatic corrections from the menu, but that did not help.
with this invalid distance data i get very strange metrics (very high numbers).

is there an other way to fix this?


All pace related metrics rely on the accuracy of the speed channel, there are anomalies where some automatic tools, such us Fix Gaps, may be useful and others which are self evident in the speed curve and can be fixed in the Edit "chart", which works like and spreadsheet.

If we can Identify other cases to be automatized they could be added as new Fix tools in future versions.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jun 21, 15 15:28
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Version 3.2 Release Candidate 1X

Official builds for Mac (64) and Win (32 & 64): https://github.com/...leases/tag/V3.2-RC1X

There is also a post for feedback in https://groups.google.com/...ah-users/x98CNN8ctx4

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jun 22, 15 11:28
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
with the "find anomalies" button it is possible to detect at run activities the backwards distance sequences and speed anaomalies (very high speed) which occur while recording the GPS Signal while not moving.
if they are cutted manually and the *.json is saved and GC is restared the metrics are ok.
an automatic feature while importing *.tcx would be helpful.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
with the "find anomalies" button it is possible to detect at run activities the backwards distance sequences and speed anaomalies (very high speed) which occur while recording the GPS Signal while not moving.
if they are cutted manually and the *.json is saved and GC is restared the metrics are ok.

You can add an Editor "chart" to Activites Tab which work like a spreadsheet and allows to make these corrections and, when you save them, the metrics and other charts will be recalculated automatically without the need to exit/restart GC.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
hi ale, is it possible to add the additional data in the interval window that appears when i click overlay?
for example the positive altitude of the actual selection?

maybe I am not the typical GC user but for me the selection is not intuitive.
by the way how can i deselect a selection that I created with hold on left mousebutton?

it would be helpful if we have all data displayed when we move the mouse over the curves. at the moment there is only one parameter at the same time visualized.
a helpline which moves with the mouse displaying all data of all graphs selected (like it is in garmin connect) would be a very nice feature.

thx!
Last edited by: bigjuergo: Jun 22, 15 23:15
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
hi ale, is it possible to add the additional data in the interval window that appears when i click overlay?
for example the positive altitude of the actual selection?

Yes, interval metrics are configurable: https://github.com/..._Preferences_Metrics, and Elevation Gain is one of a myriad of options.

bigjuergo wrote:
maybe I am not the typical GC user but for me the selection is not intuitive.
by the way how can i deselect a selection that I created with hold on left mousebutton?

That selection appears as a new interval which is selected, you can change the selection or delete it using the intervals sidebar: https://github.com/...ities-view#intervals

bigjuergo wrote:
it would be helpful if we have all data displayed when we move the mouse over the curves. at the moment there is only one parameter at the same time visualized.

Yes, the data displayed in the tooltip corresponds to the curve you are hovering, you can separate the curves (stack) or show single curves: https://github.com/...tivities#performance

bigjuergo wrote:
a helpline which moves with the mouse displaying all data of all graphs selected (like it is in garmin connect) would be a very nice feature.

The feature set for v3.2 is closed at this stage, but you can propose new features for the next version in the tracker to be considered: https://github.com/...GoldenCheetah/issues

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
brilliant everything works as described!

... except the deleting of selections.
if i select one selection (or multiple with ctrl-mouse click) then go to the side menu -> delete selected intervals, no selection is deleted
i tried to perform this operation during i was in all menu items (summary, details, ride, cp ...)

user intervals that i recorded with lap at my garmin, can be deleted.
Last edited by: bigjuergo: Jun 23, 15 9:33
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
brilliant everything works as described!

... except the deleting of selections.
if i select one selection (or multiple with ctrl-mouse click) then go to the side menu -> delete selected intervals, no selection is deleted
i tried to perform this operation during i was in all menu items (summary, details, ride, cp ...)

user intervals that i recorded with lap at my garmin, can be deleted.

It should be possible to delete all user created intervals by selection and those imported from a device, but not the auto-detected ones (Peak Power, Peak Pace, TTE, etc.). I checked in my Windows and Ubuntu Linux builds and it works as intended, so I don't know how to help you in this case...

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
I restared the programm, now it works, I do not understand why, but I swear at first I had some problems with deleting selfdefined selections.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
WRT to working with intervals there is a video showing the new features in v3.2, some of them are specific for bike workouts with power data but others also apply to running & swimming: https://vimeo.com/130530369

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Version 3.2 Release Candidate 2


Several bug fixes, add Moxy tHb metrics and setup pace zones for running and swimming in New Athlete dialog.


Official builds for Mac (64) and Win (32 & 64): http://www.goldencheetah.org/#section-download


There is also a post for feedback at: https://groups.google.com/...ah-users/vXsT9Xq0t8I

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jul 9, 15 16:31
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
is it possible to select an segment created out of an interval from a list of all stored segments somewhere in the menue or do I have to scroll every time to the activity where I defined my segment if I want to compare multiple rides with the same segment?
Last edited by: bigjuergo: Jul 4, 15 4:45
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [bigjuergo] [ In reply to ]
Quote | Reply
bigjuergo wrote:
is it possible to select an segment created out of an interval from a list of all stored segments somewhere in the menue or do I have to scroll every time to the activity where I defined my segment if I want to compare multiple rides with the same segment?

I don't know, segments are a fairly recent addition which I haven't explored yet.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Version 3.2 Release Candidate 3 available

More bug fixes, updated german and spanish translations, and added some preset charts for multisport use.

Download from: https://github.com/GoldenCheetah/GoldenCheetah/releases/tag/V3.2-RC3

GoldenCheetah_3.2.0-RC3_QT4_32bit_Win.exe - *For Windows XP users/QT4*
GoldenCheetah_3.2.0-RC3_QT5_32bit_Win.exe - *For Windows Vista/7/8 - 32bit OS/QT5*
GoldenCheetah_3.2.0-RC3_QT5_64bit_Win.exe - *For Windows Vista/7/8 - 64bit OS/QT5*
GoldenCheetah_3.2.0-RC3_QT4_32bit.dmg - *For Mac OSX 10.6+ users 32bit OS/QT4*
GoldenCheetah_3.2.0-RC3_QT5_64bit.dmg - *For Mac OSX 10.7+ users 64bit OS/QT5*

Feedback: https://groups.google.com/...ah-users/yrO3iL5RTwE

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Jul 13, 15 5:54
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Version 3.2 Release Candidate 4 available


Lots of fixes since 3.2 RC3, this should be the last candidate before we release.
In addition to fixing nits/bugs etc a couple of functional changes:
  • Withings scales body fat type measures are supported again
  • Chart sidebar allows managing charts which can also be drag/dropped to install
  • Added a moving average trend line to the LTM plot (good for weight)

Chart management using the char sidebar in Trends is easier now, download from: http://www.goldencheetah.org/#section-download

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Since we are approaching v3.2 release here is the what's new list and video tour: https://vimeo.com/135905103

Mark Liversedge wrote:
Technical
1. NoSQL - RideCache in memory with backing store
2. Directory Structure - /cache /config /activities etc
3. Use Native File Format - json
4. CLucene deprecated
5. KQOauth lib replaces libOAuth
6. File Quarantining
7. Google Calendar API v2
8. Measures db deprecated for a Withings cache
9. Preferences changes update optimized
General
1. Improved Merge
2. PMC Any Stress Metric
3. W'bal Zones
4. PMC Metrics on Summary and in Filters
5. CP Estimates use rolling 6 weeks not 2 calendar months
6. Added Ward-Smith PD Model
7. Lots more Fix Tools (Elevation, Power, Moxy etc)
8. Automatic importing of files
9. Hide curves via legend in LTM Plot
10. Improved performance for W'bal calculation
11. Export 'heatmap' of rides for Google Maps
12. Core Temperature Data Series Added
13. Improved Chart editing in Trend View
Intervals
1. Interval Navigator in Performance Plot
2. Interval Auto-discovery; Peaks, Hills, TTE/Sustained, Routes
3. Plot Sustained Intervals on CP chart (ride, season, compare)
4. Sustained Time In Zone metrics
5. Create intervals on the map
6. Drop Segments onto Compare Pane to add all matching intervals
Moxy
1. Direct download from device
2. Import CSV (moxy + peripedal) and FIT format
3. Merge Tool changes
4. Shift S+C to Smo2/tHB
5. Derive HHb and O2Hb from SmO2/tHb
6. Chart ride, 2d, 3d, histogram
Multisport
1. Pace Zones - Running and Swimming
2. Garmin Dynamics - Running and Cycling Dynamics
3. GOVSS, SwimScore, TriScore et al
4. CV Model
Train View
1. Tacx Vortex Electronic Trainer Support
2. Vector Support
3. Moxy Support
4. W'bal as you ride
5. New file format and import process at end of ride
6. New turbos supported.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Version 3.2 Released

Official builds for Windows&Mac available for download at: http://www.goldencheetah.org/#section-download, Linux builds comming soon.

Some comments for GoldenCheetah users willing to try the Running and Swimming support new to this version:

Pace zones, units, CV, TriScore and xPace:
  • Using Tools>Options>Athlete>Pace Zones you can select your preferred units for running and swimming pace, which is independent of the athlete's metric/imperial setting.
  • Default Pace zones are defined as percentages of Critical Velocity (aka. Threshold Pace) according to Dr. Skiba guidelines in The Triathlete's Guide to Training With Power book, the percentages can be changed and absolute limits can be also defined, independent of CV setting.
  • For running the recommended value for CV is the average pace for a flat running race of about 1h duration, let's say around 15km/10miles for recreational athletes, but it can be as low as 10km pace for a lesser runners or as high as half-marathon pace for elite runners. It is also possible to use the Tools>CP and W' Estimator with two maximal runs, one around 3-5min and other around 15-20min to estimate CV. In addition to Pace Zones CVrun is used as the reference to compute the running stress score metric GOVSS, so it is a good practice to update its value when runner's fitness changes, for ex. each 4-6 weeks.
  • For swimming the recommended value for CV is the average pace for a pool swim or currentless well measured open water swim of around 30min duration, let's say between 1500m-3000m according to the swimmer level. It is also possible to use the Tools>CP and W' Estimator with two maximal swims, one around 3-5min and other around 10-15min to estimate CV. In addition to Pace Zones CVswim is used as the reference to compute the swimming stress score metric SwimScore, so it is a good practice to update its value when runner's fitness changes, for ex. each 4-6 weeks.
  • TriScore metric is the combined stress score for triathlon which takes its value from SwimScore for swims, BikeScore for rides and GOVSS for runs.
  • xPace is the normalized pace accounting for changes of pace and slope so that a run at this constant pace for the same duration would produce the same GOVSS.
  • xPace Swim is the normalized pace accounting for changes of pace and pauses so that a swim at this constant pace for the same duration would produce the same SwimScore.



Some recommendations for working with Running and Swimming Files
  • For running files it is recommended, and for lap swimming files it is essential, to have "Use Garmin Smart Recording" setting enabled in Tools>Options>General with Smart Recording Threshold set to 30sec or more, additionally it is a good idea to check for gaps in recording if data looks weird, Edit>Anomalies can help to diagnose and Edit>Fix Gaps in Recording to fix them.
  • Since xPace and TriScore related metrics depend on accurate values for the speed and altitude channels it is a good practice to run Edit>Fix Elevation Errors (for running) and to check the CV chart and/or "Ride" speed curve for too high or too low values which can be fixed using Edit chart. There is no automated tool for this taks in this version. If the values are too bad or too difficult to fix they can be discarded selecting the Speed column and using Clear Contents on the context menu, in that case the average pace will be used for TriScore.
  • Direct import of Lap swimming FIT files is not supported in this version, it is possible to import them via export from Garmin Connect in TCX format or from Training Peaks/Device Agent in PWX format. At the time of this writing TCX files from Garmin Connect don't include cadence, PWX files from Training Peaks/Device Agent do.
  • For activities on pools, tracks of other measured courses it is possible to enter split times, distances and pauses in manual workouts Activity>Manual entry>Lap Editor, which is enabled once Sport is set to Run or Swim and units are established according to preferences in Pace Zones.

Enjoy!

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Good tips Ale, I only found out about the poor (or complete lack of) elevation data in the running files recently. Thanks for your and others hard work to get these sports into GC.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [gwman] [ In reply to ]
Quote | Reply
for the 'Fix Gaps" option to edit runs, what should the tolerance and stop be set to ideally?
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [jans] [ In reply to ]
Quote | Reply
jans wrote:
for the 'Fix Gaps" option to edit runs, what should the tolerance and stop be set to ideally?

tolerance=1 since you want 1 sample per second, stop=30 or preferently longer if you know you don't have pauses shorter than that, missing samples up to stop will be created by linear interpolation, longer gaps will be filled with zero.
BTW Fix Gaps is one shot: running more than once does nothing, you would need to re-import the activity to be able to Fix Gaps again, which is always possible in v3.2 since backup copies of the original file are kept on imports folder.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
What is "endurance index"? Like VO2max?

Very nice software, and many thanks.

-Robert

"How wonderful it is that nobody need wait a single moment before starting to improve the world." ~Anne Frank
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Robert] [ In reply to ]
Quote | Reply
Thanks Robert!

Endurance Index a.k.a. Endurance Parameter Ratio, is the quotient between D' and CV, as defined in this article: http://www.ncbi.nlm.nih.gov/pubmed/10444649

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Aug 21, 15 7:15
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
I've seen mention of a table regarding the Endurance Index, but can't find it. For instance, one of my rides was 37. Just how bad is that? ;)

Interesting stuff....

-Robert

"How wonderful it is that nobody need wait a single moment before starting to improve the world." ~Anne Frank
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Built up a multisport PMC chart using the various triscore metrics but it looks like there's no triscore for about a third of my workouts. No pattern that I can discern, and all three sports don't show up at one time or another. Ran correction tools (missing data, gps errors, elevation) on a few missing files but they still didn't show up.

Also keep getting the "Upgrade athlete" dialog each time I open GC and have turned off the auto import as it wants to keep importing the same files each time I open the program.

Do love the interval stuff, climbs & matches discovery in particular and the interval navigator. Certainly nothing like GC for cycling analysis and I'm sure based on past history the multisport stuff is bound for great things ahead, all of your hard work is appreciated.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [tttiltheend] [ In reply to ]
Quote | Reply
The "Upgrade athlete" coming back is an indication there are file which could not be upgraded, check the error log an fix (or remove) them before the next start so upgrade can finish, this can help: https://github.com/...roubleshooting_Guide

You can add the TriScore metric as bars to PMC so you can see the value for each day and with left-click look at details:

Check for TriScore value, if the value is too low or too high for runs or swims check the speed curve and if it has weird valued fix them in Edit or, in the worst case, select the Speed column and use Clear Contents in the context menu so TriScore is estimated based only on average speed.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Robert] [ In reply to ]
Quote | Reply
Robert wrote:
I've seen mention of a table regarding the Endurance Index, but can't find it. For instance, one of my rides was 37. Just how bad is that? ;)


I don't know :)
Anyway,according to the paper I posted before, which is available for free in full format at http://jap.physiology.org/content/87/2/853:
Quote:
the “endurance parameter ratio” D′/V F is especially important in determining the flexibility of the race pace that the athlete was able to choose intentionally.



may be a higher value is not that important if you are not competing at the pointy end of draft-legal events, for all other cases in triathlon CV (or T-Pace) seems to be the critical parameter.


Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Aug 21, 15 12:10
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Ale, thanks as always for your help. Got the upgrade athlete sorted out, there were three problematic files that were causing trouble.

I'd actually already shown the Triscore as bars in my chart, which is why I noticed that many of my activities weren't showing as they have a triscore of 0, and also 0 for CTL, ATL, Daniels, etc. On looking more carefully I realize that I'm only getting these metrics on bike rides and not on any swims or runs. The speed trace looks OK on the files I've looked at. I tried clearing out the speed channel in one of the files to no avail. I put in a manual running entry and again, a trisport of 0. The Trainingpeaks multisport PMC chart is picking up all these files. So a bit baffled.

Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [tttiltheend] [ In reply to ]
Quote | Reply
tttiltheend wrote:
I'd actually already shown the Triscore as bars in my chart, which is why I noticed that many of my activities weren't showing as they have a triscore of 0, and also 0 for CTL, ATL, Daniels, etc. On looking more carefully I realize that I'm only getting these metrics on bike rides and not on any swims or runs. The speed trace looks OK on the files I've looked at. I tried clearing out the speed channel in one of the files to no avail. I put in a manual running entry and again, a trisport of 0. The Trainingpeaks multisport PMC chart is picking up all these files. So a bit baffled.


The likely cause for TriSport being 0 in runs or swims with speed or distance&duration data is that Pace Zones are not defined for that date, you can use the same threshold paces defined for running and swimming in TP as CV in GoldenCheetah, but they must predate your the first activity, for more details look at: https://github.com/...ete_Training%20Zones

NB: if you create a new athlete in v3.2 this is done automatically based on the CVrun/CVswim you enter in the form, but when the athlete is migrated from previous versions you must define your first time Pace Zones manually since CVs are not available.

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Aug 22, 15 7:19
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Awesome, I had defined pace zones but not for the past. The multisport PMC is now working great once I cleaned up a couple of wonky open water files. Thanks!!!!!!!!!!!!!
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
I tried to upgrade to 3.2 and now every time I open GC - it asks me to back up my files and do the upgrade as though I haven't done it. I have full admin rites, any idea what's going on?
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [racin_rusty] [ In reply to ]
Quote | Reply
racin_rusty wrote:
I tried to upgrade to 3.2 and now every time I open GC - it asks me to back up my files and do the upgrade as though I haven't done it. I have full admin rites, any idea what's going on?

When there are errors after the upgrade you are given the option to proceed to athlete to be able to fix them and the upgrade process will run again on the next start, until you fix all the errors and it completes successfully for the athlete.
Here you can find some help: https://github.com/...roubleshooting_Guide

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Thanks for the help. Is there anyway for user to add their own trainers to the virtual power feature? I have 3 bikes, one power meter and I'm too lazy to move the PM from bike to bike (PM is an old wired PT and I have only one harness).
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [racin_rusty] [ In reply to ]
Quote | Reply
racin_rusty wrote:
Thanks for the help. Is there anyway for user to add their own trainers to the virtual power feature? I have 3 bikes, one power meter and I'm too lazy to move the PM from bike to bike (PM is an old wired PT and I have only one harness).

Not in the current version, there is a pending feature request (https://github.com/...enCheetah/issues/337), but it is not implemented yet.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Hi,

First, great update for us triathletes in the version 3.2.
Just one little question, is it possible to see something similar to CP for running and swimming as we can see in cycling?

BR
Pierre
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [pdais97] [ In reply to ]
Quote | Reply
pdais97 wrote:
Hi,

First, great update for us triathletes in the version 3.2.
Just one little question, is it possible to see something similar to CP for running and swimming as we can see in cycling?

BR
Pierre

yes.

Where you enter your CP, there is another tab called pace zones. You can enter threshold pace for the run and swim.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [marcag] [ In reply to ]
Quote | Reply
Sorry, I should have made myself more clear about the question.
What I was supposed to ask was a graph for swim and run like the graph with different watts / interval length for cycling.

Like for running you should have km on the x axle and then min/km on y-axle.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [pdais97] [ In reply to ]
Quote | Reply
pdais97 wrote:
Sorry, I should have made myself more clear about the question.
What I was supposed to ask was a graph for swim and run like the graph with different watts / interval length for cycling.

Like for running you should have km on the x axle and then min/km on y-axle.

I would have to test more, but if I take a CP chart, change the Data Series to speed and set a filter of Sport="Run", it seems to work
Data seems to make sense, but I would have to double check it.
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [pdais97] [ In reply to ]
Quote | Reply
pdais97 wrote:
What I was supposed to ask was a graph for swim and run like the graph with different watts / interval length for cycling.

There is a CV chart similar to the CP chart: http://forum.slowtwitch.com/...post=5362616#5362616, pace units are selected as follows:
- in Activities according to the sport of the selected activity, also the mean-max curve is automatically filtered for that sport: swim selected => swimming units and curve, run selected => running pace units and curve, other sport no pace units and unfiltered curve.
- in Trends according to the sport of the involved activities: all swims => swim units, all runs => run units, combined => no pace units.


Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah 3.2 [Ale Martinez] [ In reply to ]
Quote | Reply
Thanks, works great now.
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
A new version (3.3) is entering the pre-release testing cycle, on the running side it includes initial support for Stryd and VDOT Calculation besides a simple tool (Fix Speed) to help fix weird values in the speed channel from distance with smoothing using a configurable moving average filter.

The VDOT part includes a little calculator:



And the possibilty to include VDOT/TPace metrics or the equivalent time for any distance from 1500 to marathon using the new formulas (vdottime function with VDOT and distance parameters) on any Metric Trends Chart to track performance evolution, including PMC as in the following example:

Link to bigger image: http://i65.tinypic.com/ixdrlu.png

As always, since this is and open source project, testing, feedback and collaboration are welcome!

Release & development builds available at http://www.goldencheetah.org/#section-download

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 14, 15 5:49
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
v3.3 RC2 available for download and Mark's video of what's new in version 3.3: https://vimeo.com/145425005

Release & development builds available at http://www.goldencheetah.org/#section-download

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
V3.3 Release Candidate 3 is available, hopefully the last one before we release: https://github.com/...ldenCheetah/releases

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Great stuff again Ale and Mark! The ability to get at the data with R or other tools is awesome.
Quote Reply
Re: Running & Swimming support in Golden Cheetah [gwman] [ In reply to ]
Quote | Reply
There are some chart samples using the new formulas at: https://github.com/...e/master/test/charts, for example:

To compute sTSS and to compare to SwimScore:


To compute (a proxy of) rTSS according what has been discussed here (http://forum.slowtwitch.com/...post=1730370#1730370) and to compare with GOVSS:


Plus other examples computing average stroke length, SWOLF, etc. To use the samples just Drag&Drop then onto GC main window.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [gwman] [ In reply to ]
Quote | Reply
gwman wrote:
Great stuff again Ale and Mark! The ability to get at the data with R or other tools is awesome.

That's all Mark's work, but thanks anyway!

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Ale Martinez wrote:
There are some chart samples using the new formulas at:
https://github.com/...e/master/test/charts, for example:

To compute sTSS and to compare to SwimScore:

http://i65.tinypic.com/15dsvub.jpg

To compute (a proxy of) rTSS according what has been discussed here (http://forum.slowtwitch.com/...post=1730370#1730370) and to compare with GOVSS:

http://i67.tinypic.com/2zgbtqd.jpg

Plus other examples computing average stroke length, SWOLF, etc. To use the samples just Drag&Drop then onto GC main window.


One more example using formulas: VDOT and Triathlon Run Splits:

http://i67.tinypic.com/2mxl5k7.png

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 28, 15 17:30
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Copy of Mark's announcement:


WE ARE PLEASED TO ANNOUNCE THE RELEASE OF GOLDENCHEETAH VERSION 3.3

It is available for download from the GoldenCheetah.org website
http://www.goldencheetah.org/index.html#section-download

The user guide and wiki explain the new features.
https://github.com/GoldenCheetah/GoldenCheetah/wiki

There is a video tutorial describing the new features.
https://vimeo.com/145425005


Release Notes
Major new features
  • Sync across PCs via Dropbox cloud storage
  • Sync via local folder, thumb drive, Google mounted drive etc
  • Added Daniels VDOT and T-Pace tools for Running
  • User Formulas
  • Restful API Web-Services for integration with R,Matlab,Orange,Tableau etc
  • Support FE-C trainer
  • Monark ERG Support
  • Support Stryd Power Meter for Running
  • BSX Insight 2 support
  • Ambit SML import support
  • RLV Support, playback to riding speed.
  • Video Overlays in Train View
  • SportsPlusHealth upload support
  • Backup and Autobackup
  • Better swim workout support incl. lap workouts
  • SrmRideFile: v9 support (SRM PC8)
  • Add new language support: Chinese(Traditional)
  • GPL v3 License

Severe Bugs Fixed
  • Fix 3DP file import 'hang'
  • Joule GPS+ import issues
  • Checkbox metadata fields not saved, ^S save errors
  • Fix GPU battery drain on Mac OSX
  • Fix HR > 8 Zone Crash
  • Fix 'Fix Elevation' SEGV
  • Fix Interval Search SEGV on High Power
  • DataProcessor 'Auto' runs on import only
  • Fix Memory Exhaustion on Mass Import/Sync
  • Fix SEGV when sharing activity on Strava with no internet
  • Fix IntervalNavigator SEGV
  • Fix SEGV LTM Edit

Minor new features
  • TrainSidebar: Delete multiple workouts
  • Configure CP and FTP separately
  • FixSmO2: Add a tool to remove anomalies in SmO2 data
  • Recognise more Garmin devices based on FIT SDK
  • Fix Freewheeling Tool
  • Added W'bal Work In Zone Metrics
  • Add W'bal Zones - Time above CP
  • Added Autoimport Stealth/Background Mode
  • TrainMode - Use Multimedia Keys
  • Fix Speed from Distance tool
  • Delete Athlete now supported
  • Settings stored in athlete folder config directory
  • Bugfix merge of hrm and gpx
  • Mass update metadata with set, isset and unset commands
  • Add a Derive Distance tool (from GPS position)
  • Read R-R data from polar hrm files
  • Add User parameters for Bike Weight and CRR to Power Estimation Tool
  • Multiple fixups for DataFilter expressions and precedence logic
  • LTM Filter for a curve
  • Rename Route
https://github.com/...ldenCheetah/releases

Ale Martinez
www.amtriathlon.com
Last edited by: Ale Martinez: Nov 30, 15 5:32
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Hi,

I downloaded GC 3.2 and the upgrade process had 150 errors. It looks like GC is trying to delete the activity files but cannot. FYI my files are in a dropbox directory.

I read the trouble shooting guide and it says the following.



What to do:
You need to verify if the reported files "really" exist in the target sub-directory and should then delete them manually (from the athlete root folder). Also here please backup any file you plan to delete to another place in case you later find out the the deletion was a mistake.



I'm not 100% sure what this means. What is the targe sub-directory? Is the athlete root folder the my dropbox folder?

Any help would be appreciated.

Thanks,
Quote Reply
Re: Running & Swimming support in Golden Cheetah [the_thief] [ In reply to ]
Quote | Reply
the_thief wrote:
Hi,

I downloaded GC 3.2 and the upgrade process had 150 errors. It looks like GC is trying to delete the activity files but cannot. FYI my files are in a dropbox directory.

I read the trouble shooting guide and it says the following.




What to do:
You need to verify if the reported files "really" exist in the target sub-directory and should then delete them manually (from the athlete root folder). Also here please backup any file you plan to delete to another place in case you later find out the the deletion was a mistake.




I'm not 100% sure what this means. What is the targe sub-directory? Is the athlete root folder the my dropbox folder?

Any help would be appreciated.

Thanks,

It is the /activities folder under athlete's directory

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Ok, I found the sub-directory under C:\Dropbox\GoldenCheetah\<athlete_Name>\activities and deleted the .json files there.
  • If I delete the files, re-start GC and abort the upgrade GC won't start
  • If I delete the files, re-start GC and click 'Proceed to Athlete' the upgrade process starts and the files show up again

I'm not sure what I'm doing wrong here but it feels like I'm going around in circles.
Quote Reply
Re: Running & Swimming support in Golden Cheetah [the_thief] [ In reply to ]
Quote | Reply
the_thief wrote:
Ok, I found the sub-directory under C:\Dropbox\GoldenCheetah\<athlete_Name>\activities and deleted the .json files there.
  • If I delete the files, re-start GC and abort the upgrade GC won't start
  • If I delete the files, re-start GC and click 'Proceed to Athlete' the upgrade process starts and the files show up again

I'm not sure what I'm doing wrong here but it feels like I'm going around in circles.

In previous versions activity files were on <athlete_name>\ folder in native format, the upgrade process convert them to native GC format (.json), store them on <athlete_name>\ activities folder and deletes the older ones on <athlete_name>\ folder, this last step seems to be failing in your case -likely due to a permission problem- and those are the files you need to delete previous verification the new ones are ok.

Ale Martinez
www.amtriathlon.com
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Success!

Ok, i deleted the .tcx and .gpx files in "C:\Dropbox\GoldenCheetah\<athlete_Name>" and ran the upgrade process once more. This time it completed with out errors.

Thanks very much for your help.

Have a nice Sunday!
Quote Reply
Re: Running & Swimming support in Golden Cheetah [Ale Martinez] [ In reply to ]
Quote | Reply
Hi there!

Regarding swim metrics in Golden Cheetah: What is correct value for setting critical velocity for swimming? Is this my 1500 meters best? Is it 100 meters best? Or 400m?

Thanks :)
Quote Reply
Re: Running & Swimming support in Golden Cheetah [CerveloP5-Fan] [ In reply to ]
Quote | Reply
CerveloP5-Fan wrote:
Hi there!

Regarding swim metrics in Golden Cheetah: What is correct value for setting critical velocity for swimming? Is this my 1500 meters best? Is it 100 meters best? Or 400m?

Thanks :)

See https://github.com/...running-and-swimming

Ale Martinez
www.amtriathlon.com
Quote Reply