Jaja passed 1000 athletes on the bike!!!!

That is awesome

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"You can never win or lose if you don't run the race." - Richard Butler

if the on-screen commentators would just shut up for a minute or two we could listen to the live announcers in the background...they actually know what's happening out there

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blood, sweat...and big gears

I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''
- Muhammad Ali

McGlone keeps pulling at her shorts - maybe a gel is stuck or something?

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This is the race for sure. They are going to go at it. I honestly think it is so smart of McGlone to stay with Major, pace her then take it out on her. I would slow a bit and get right behind her so she is doing more work and take her draft.

OXY sock, I believe Hanson's sells them. Also most medical supply houses.

Styrrell

eh gad.... loook at McCormack. That is running. Absolutely flying. Looking very, very good.

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Tom Demerly
The Tri Shop.com

aw shit alexander may be in for some hurt in the next couple of hours:

A rookie mistake?
RACETIME: 06:28
Craig Alexander lost his water bottle and all of his salt tables coming out of T2 and didn't go back to get them.

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"I like to start out slow, and then taper off."

-Doug Thorne (TVHS XC)

He's gonna catch him.....

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Yeah, that's why I do it ;-)

should have lost that Zoot suit for a Desoto

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Team Medique Powered by Silber Investments

Macca, Crowie and De Boom really close.

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Francois-Xavier Li @FrancoisLi
"We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw
http://www.swimrunfrance.fr
http://www.worldofswimrun.com

Is Alexander wearing Newtons?

DeBoom- Flying. Alexander. Also awesome. Those three: The race.

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Tom Demerly
The Tri Shop.com

I think he looks like he is really suffering. Let's get a look at Macca!

Agree, Lieto didn't look all that great, Crowie looks good and so does Deboom.


Wow.

is there any reason we're not seeing the leading few women? do we still know who they are? is it wellington, griesbauer, and cave, in that order?

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Dan Empfield
aka Slowman

1. Macca.
2. DeBoom.
3. Alexander.

That's how I think it will play out.

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Tom Demerly
The Tri Shop.com

if he is then he's got a big advantage on the rest of the field!!!!! hahahha

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"I like to start out slow, and then taper off."

-Doug Thorne (TVHS XC)

is mcclone bleeding???

College football fans might want to also turn on the TV. #17 Kentucky just missed a 57yd field goal to beat #1 LSU at the buzzer. Overtime!

After all of the health issues Tim DeBoom has had, I really hope he can pull it out today. He has had such rotten luck with kidney stones, stress fractures, etc...

Spot

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Taco cat spelled backwards is....taco cat.

Wellington, Major and McGlone

DeBoom's tactic now must be just to sit back & watch Crowie & Macca blow up...he just needs to play it safe, be smart, conserve himself...no point trying to run 'em down, he won't match them in a foot race

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blood, sweat...and big gears

I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''
- Muhammad Ali

I wear oxy-sox. They sell them on there website for $19.99 a pair! Got 6 pair on Ebay for $22.50...try there

1. Wellington
2 & 3 side by side McGlone and Major

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Steve Fleck @stevefleck | Blog

Wellington 4:48 up on McGlone and Major.

Agreed on Deboom....this is going to be an interesting next 10 miles.