Whats the average Resting Heart Rate of you triathletes??
National average in UK is 76bpm I think - but thats for public, not athletes.
Mine is 45bpm, I was wondering how good that is compared to proper athletes - the Ironmen amongst you (and women!)
National average in UK is 76bpm I think - but thats for public, not athletes.
Mine is 45bpm, I was wondering how good that is compared to proper athletes - the Ironmen amongst you (and women!)