I swam 6x last week and 8x the week before. Every session totals 1500m to 1600m, with swims of 12.5m to 100m. I feel like a new/stronger swimmer now, with better form than before. Recent 25m in 16.5sec and 50m in 36.0sec show continued progress from time off in January.
I only swim.
I used to run. (31:09 10k)
I never did Triathlon.
Sue me.
I only swim.
I used to run. (31:09 10k)
I never did Triathlon.
Sue me.