I haven't had a lot of interactions with Long. I only raced him at Ironman Wisconsin 2017 where he was not quite the same athlete he is today by any stretch, but Lionel is an absolute beast. Lionel is one of those athletes and when you see how hard he trains, how much pain he is willing to endure, it almost like, f*** **, because you are so demoralized. You saw a little bit of that from Frodo back at Oceanside many moons ago. Frodo, just kind of shook his head thinking how much better Lionel was on the bike and you could see the wheels turning in Frodo about Lionel's ability. I am always taken back with Lionel's 2010 Ironman Louisville bike ride as an amatuer on who knows what equipment and position on the hardest Louisville course by a long shot. It showed just how big of a potential Lionel has. Factor in his gait and it is amazing what Lionel has accomplished.
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