Hey Guys,
Hope you all are doing well.
I have been suffering from tennis elbow for the past one month. It is so painful, and I'm not able to move my arms at times. I usually play tennis 2 or 3 times a week. Now it is not possible, and even I feel very difficult in doing my works. My doctor prescribed a painkiller, and I'm taking it. But there is no change in my condition. The doctor told me if it doesn't get better in 3 or 4 weeks, he will give me a steroid injection. Four weeks are over, and I haven't visited my doctor. My friend told steroid injections are bad for health and suggested me to try deep tissue massage therapy. I'm thinking about trying it, but before that, I would like to hear from you all. Has anyone done it for curing tennis elbow? Did it give effective results? I just want to get rid of this pain. Will it help? Any opinions or suggestions from my fellow sufferers are mostly welcome.
Thanks!
Hope you all are doing well.
I have been suffering from tennis elbow for the past one month. It is so painful, and I'm not able to move my arms at times. I usually play tennis 2 or 3 times a week. Now it is not possible, and even I feel very difficult in doing my works. My doctor prescribed a painkiller, and I'm taking it. But there is no change in my condition. The doctor told me if it doesn't get better in 3 or 4 weeks, he will give me a steroid injection. Four weeks are over, and I haven't visited my doctor. My friend told steroid injections are bad for health and suggested me to try deep tissue massage therapy. I'm thinking about trying it, but before that, I would like to hear from you all. Has anyone done it for curing tennis elbow? Did it give effective results? I just want to get rid of this pain. Will it help? Any opinions or suggestions from my fellow sufferers are mostly welcome.
Thanks!