How do you guys taper for 40k? It’s one of 2 A races for me this summer
Would doing a 40k race 6days before the race be a good, or bad idea?
The TT is pancake flat - but there is almost nowhere near me to ride for an hour straight (or anywhere flat).
So i was thinking the pre-race TT would be good practice. Thoughts?
Would doing a 40k race 6days before the race be a good, or bad idea?
The TT is pancake flat - but there is almost nowhere near me to ride for an hour straight (or anywhere flat).
So i was thinking the pre-race TT would be good practice. Thoughts?