HalfSpeed wrote:
That's pretty freakin' impressive!
After changing up your fly for distance, have you tried a sprint, like 25 or 50 yards to see what it has done for your speed?
Not yet. What I'm really wondering is does this kind of training improve freestyle over 2.4 miles. What if it makes you such a beast, it takes 5 minutes off your freestyle time? I'm definitely getting worked over pretty hard from it. It's not freestyle, but it's a lot like it. I can't wait to find out.
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