IMC a few years ago 32degrees
BIKE 150-155 MAX 180
RUN 155 MAX 182
Top 50 bike split
Tried to keep heart within a few beats of 155 on entire run, top 20 run time in second half of marathon.
BIKE 150-155 MAX 180
RUN 155 MAX 182
Top 50 bike split
Tried to keep heart within a few beats of 155 on entire run, top 20 run time in second half of marathon.