This post is a good summary. Thank you. So, my 1st symptom of "calf attack" was 2 weeks ago this morning...in 30+ years I had never felt anything like it. It has been BAD every time I have run since then. Actually soleus. Hard massage last evening. Sounds like you found ART and Gaston the most effective.
David
* Ironman for Life! (Blog) * IM Everyday Hero Video * Daggett Shuler Law *
Disclaimer: I have personal and professional relationships with many athletes, vendors, and organizations in the triathlon world.
David
* Ironman for Life! (Blog) * IM Everyday Hero Video * Daggett Shuler Law *
Disclaimer: I have personal and professional relationships with many athletes, vendors, and organizations in the triathlon world.