Slowman wrote:
ericMPro wrote:
I would like to do a separate 200/100 challenge with a different format.
E
a little more detail please.
There was a thread here: https://forum.slowtwitch.com/..._string=200#p7606155
I hadn't really thought it thru as to rules but basically something that rewarded frequency. Any run, any distance, 200 runs no more no less. Two a day is better than one on one day and three the next. No bonus for miles, no bonus for extra runs.
One exception would be the long run... a long run of, say, 90min or more on Sunday can count as "two" runs.
E
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