Publix LowFat Devils Food Cookies.....yummmmmmmmmmmmmmmm.

shoot, I aonly eat 6 times per day..maybe I better eat more then..right now eating a glass of water!! hmm

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Trying to find ways to pass the time.

Beautiful and salts her watermelon. Men are probably linging up for ya aren't they.

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customerjon @gmail.com is where information happens.

1 piece of leftover lasagna, a breadstick, gravola bar, several handfulls of Teddy Grahams, couple handfuls of peanuts, and a couple Coca Colas. Complete rest day for me. Coming off killer last few days of training including a 70 mile climb fest and 4 mile run yesterday. Got home from work at 5:30 laid down, was going to sleep till about 7 and then go swim, but crashed till 8 PM. Got up and I think my body was craving calories.

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People I've loved, I have no regrets
Some I remember, some I forget
Some of them living, some of them dead
All I want is to be home ".....Foo Fighters, Home

Just finished a grilled marlin steak & a hot dog with catsup & mayo. And two Killians.

Before that, it was 4 cookies/milk for breakfast #1; three eggs, two bacons, grits, banana & a bagel for breakfast #2; then two PBJs & a large salad for lunch; then another PBJ & 5 more cookies for a snack. Maybe I'm pregnant.

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king of the road says you move too slow
KING OF THE ROAD SAYS YOU MOVE TOO SLOW

ah...pop tarts...the breakfast of champions.

A toasted poppyseed bagel, with canola oil margarine and a tad of salt. The bagel was baked in a wood oven, Montreal-style (but bought in Ottawa). To wash it down I am drinking black tea sweetened generously with turbinado sugar. This is what I have for breakfast 90% of the time.

Chocoalte muffin and a large cup of coffee...... Yummy!

Apple, and a big bowl of steam.

coffee, cashews, blueberries.

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Jim

**Note above poster works for a retailer selling bikes and related gear*

it's almost 11 am, and i just got out a little packet of baby carrot and ranch dip. someone comes in my office and exclaims "the breakfast of champions!" upon seeing what i'm eating. BREAKFAST?! it's 11 AM!!! i'd die if i ate breakfast this late - and if all i had for breakfast were carrots!

This morning... big bowl of mango, strawberries and blueberries with non-fat yogurt and a sprinkling of granola! My most favorite breakfast ever!!

6 pieces of sushi and a spring roll

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Jim

**Note above poster works for a retailer selling bikes and related gear*

2 apricots

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Tri Hard !

There was a recipe in "Triatlete" a couple of months ago with barley, spinach, tomato, chickpeas etc done in a chicken broth. This is my lunch for the third day in a row.

Did the yams recipe in a roasting pot on the BBQ last week so as not to heat the house up. It was excellent.

Red river cereal for breakfast and on my fourth cup of coffee.

CHIPOTLE BURRITO BOWL:-)

Walleye fillet and a bunch of steamed veggies. For bonus points, I caught the fish!

Cocoa Puffs

A peach and Pom juice and a kiwi fruit. 1.5 liter bottle of Evian too.

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Tom Demerly
The Tri Shop.com

Sugar craving, Chocolate Fudge Brownie



Hope to swim off these calories in 15 minutes with a good swim.



Chris

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Chris
*********************
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!”
― Hunter S. Thompson,

Chocolate Fudge Brownie!!!!!! You just had to say it didn't you! Let the craving begin.

J

Trader Joe's dark chocolate covered soy beans.

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_________________
Dick

Take everything I say with a grain of salt. I know nothing.

A ripe white flesh, sub-acid nectarine. yum

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_________________________________
I'll be what I am
A solitary man

Steak and rice quesadilla from Chipotle.

Combos (yeah the fake cheese filled cracker thing). And a diet coke.

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Live long and surf!