Of course!!!! my sandwich was delicious, i think i will have another one;-)

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S�rgio Marques
When it hurts is when it feels good ;-)
Sergio-Marques.com

I'm eating lunch after my lunchtime swim. Chinese takeout -- sesame chicken. Not very nutritious, but the best I can do today.

RP

banana, cashews, almonds and chocolate brownie clif bar... the same one that replaced my right aero bar pad in my race last weekend... (last second repair)

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36 kona qualifiers 2006-'23 - 3 Kona Podiums - 4 OA IM AG wins - 5 IM AG wins - 18 70.3 AG wins
I ka nana no a 'ike -- by observing, one learns | Kulia i ka nu'u -- strive for excellence
Garmin Glycogen Use App | Garmin Fat Use App

Just finished lunch (sandwhich wiht chips and my one soda for the next three days.)

Currently, no-name candybar (i've got another one for in five minutes) and some breath mints with water.

Virginia peanuts!

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Elivis needs boats.

Subway Tukey sandwich with lots of veggies and a bag of Baked Doritos! And a bottled water.

just finished a homemade grilled sandwich made with freshed baked olive oil and roemary bread, rare roast beef, turkey, lettuce, tomato, red onion, Munster cheese, dijion mustard, hoarse radish, and lite mayo.

and baby carrots to snack on.

yum! I love working from home

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This is your life, and it's ending one minute at a time. - Fight Club
Industry Brat.

Bottle of water (3rd of the morning), Kashi Granola bar, and trail mix from the vending machine

-bcreager

but I swear it's no more sugar for the next month or so. Going to detox.

Finch

Wheat pasta(alphabets), tomato juice and ground beef. Top it all with a slice of low fat cheese and heat. Yummy!!!

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Fight............Finish

After a five hour ride in the heat you are entitled to both the bragging and the second sandwhich. You have permission to have dessert too, just don't tell coach.

J

Right now I'm drinking an Odwalla Superfood fruit juice drink which is meal number 2 for today. Getting ready to go out and buy meal number 3 which will be grilled salmon over field greens.

Veggie Booty

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Don't hold back

I just ate something gross that left an aweful taste in mouth. I ate it so fast I have no idea what it was.

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Tom Demerly
The Tri Shop.com

Just returned from a new lunch place. Had a whole wheat crepe w/chicken, pinapple, peppers, onions & swiss cheese.

Now I need a little nap. Too bad I'm at work.

I must say that sounds pretty tasty. Go ahead and have the nap, no one will notice unless you are still in your chair at five oclock.

J

Baskin 31 Robbins

genuine Philly soft pretzel from the Sansom St Pretzel Factory, 3 for 1$ ... mmmm

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"Knowledge is good" - Emil Faber

"Right now I'm drinking an Odwalla Superfood fruit juice drink"



Just finished one myself! The green stuff right?

Spirulina - someday they will discover this is the most healthy substance on earth!

oreos. i've started a bad habit with my new job and the readily available oreos.

i'm up to 5-6/day.

yikes.

Odwalla Superfood?? Thats twice it come up. What, pray tell, is an Odwalla?

J

Coffee Crisp and a Pepsi of course....................

t~

http://www.odwalla.com/

Juice can be purchased at costco. bars at most supermarkets. The bars are great for rides.

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I'll be what I am
A solitary man

You must be close to where I work. I'm 2 or 3 blocks from the pretzel place. Ever go to the Kabob House on Sansom? One of the best lunch places ever!

Couple of homemade hot wings from this guy at work and some water, off for a run. Testing a Forerunner 201 to see if i want one.

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Jim

**Note above poster works for a retailer selling bikes and related gear*