Beers had thus far:

Lefthand Brewing Nitro Milk Stout

Breckinridge Autumn Ale

Working on a Crooked Tree IPA...which is freakin' awesome.

Spot

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Taco cat spelled backwards is....taco cat.

Steffen must be monitoring ST while racing. I think she "heard" you.

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Steve Perkins

Should we warn Welchie?

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Take a short break from ST and read my blog:
http://tri-banter.blogspot.com/

I've really liked seeing the Kona Inspired features too... it's awesome to hear the successes of people who are fighting hard for their health while following a dream. As an age-grouper fighting auto-immune disease I empathize with their struggles, even if I don't know the extent of their fight.

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http://ironvision.blogspot.com ; @drSteve1663

I care. I was surprised no ne has yet had the balls to slam the "useless human interest stories" from Kona inspired. I know it irks everyone with the NBC show, but I'm one of those former couch potatoes who got inspired myself. <p>Sorry for your loss. Cancer sucks. Pancreatic sucks a golf ball through garden hose, sucks.

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I'll tell you all right now, my seat is too low, I'm not aero and I carry too much fluid on the bike.

just finished a magners cider. got a summer shandy that im lookin forward to.

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who's smarter than you're? i'm!

I was surprised no ne has yet had the balls to slam the "useless human interest stories" from Kona inspired

Part of the difference here is that this essentially is a 17-hour broadcast...NBC's is 90-120 minutes as a rule...

No to you, drsteve, but if that lead isn't 9' off the bike, I'd be surprised. That's a lot of ground.

Guess we'll find out - at some point - how much that bike took out of everyone. Stay tuned. :)

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- I do all my own stunts

Nah, he's safe.

For now, that is....

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Taco cat spelled backwards is....taco cat.

Didn't he just release a book "I'm here to quit"?

Dis he just dump his bike ghost ride style?

it was clearly gangnam style

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who's smarter than you're? i'm!

Harpoon Ocktoberfest here, watching these guys is making me feel like my 5k PR today wasn't that awesome haha!

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"Base training is bull shit" - desertdude

What was the first straw?

He only has one

I think labelling the feed "HD" is a bit optimistic.

That is some really good stuff...

Ditched the beer, though, and am now snorking down a 6th Sense Syrah. Very, very nice, especially considering its price.

I should say, I did get in a 7 mile run and a 20 mile bike today...

Spot

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Taco cat spelled backwards is....taco cat.

Any sign of JR yet coming off the bike?

John

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Top notch coaching: Francois and Accelerate3 | Follow on Twitter: LifetimeAthlete |

Are there any American males off the bike yet or are they pacing the girls?

;-)


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For some completely unknown reason I REALLY want one of those long sleeved tri suits.

Jacobs will win this.

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"Base training is bull shit" - desertdude

So
Not
American
Partisan?

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- I do all my own stunts

With ya

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"Base training is bull shit" - desertdude

Rinny only 9 and change down. She will run them down and take the win.

Can someone gimme an executive summary of the race thus far? Forgive me, I've been on a bike this morning. TIA...

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blood, sweat...and big gears

I hated every minute of training, but I said, ''Don't quit. Suffer now and live the rest of your life as a champion.''
- Muhammad Ali