12/30

Run 60 mins = 60p
Bike 90 mins = 60p
Total for day = 120p


is more ever more...

Dec 30

Outdoor Bike 3:30= 105 Points
Run 59 Minutes= 59 Points

Total Points= 164

Jim Picker

Day 8: Only time for a 30 minute run this morning = 30 points
8 day total = 770 points, looks like I'll be playing catchup on New Years day to reach 1K...

12/30--

80 minute swim: 52.8
120 minute bike: 90 points

Total:

142.8

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Existence precedes Essence.

12/31

1:00:09 run = 60
1:00:13 trainer = 40

8 plus hours installing a hardwood floor in my daughters room = 0 points but brutal on the back and knees

total = 100 points

be aware that someone posted accidentally on last year's camp thread and bumped it up...


Uh, ... that would... ah... be me.

I wanted to see what last years' results looked like to make some comparisons at the end of this years' VC. I couldn't find anything on the thread, so I responded to a Dev post. Then the brain kicked in and suggested that might not be a good idea for the very reason you have noted.

Oops.

Anyway, so Dev, is there a summary of last years' results?

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

No, it was TallTim.

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clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com

12/29

20 min swim - 13.3 pts

30 min run - 30 pts
60 min stationary bike - 30 pts Indoor biking = 40 pts
30 min run - 30 pts
20 min wts (lifting time) - 13 pts

Total for 12/29 - 116 pts Total = 126.3

Looks like there is some work to do this weekend. Why, whatever do you mean, sir? You are well on your way to your goal! ;-)

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

12/28

60m run = 60 points


today's total: 60


I am going to post these points for 12/29 as you already posted 120 for 12/28.

ok?

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

Swim 100X100 (plus some extra stuff to kill time) - 3:50, actual "real" time 3:25 or 136.6
Bike ±100 miles - 7:33, actual "real" time 6:49 or 199.5 or 204.5
Run/walk/limp 10 miles - 1:49, actual "real" time 1:23 or 83
Day total 424.16

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

Thanks. I was so beat I guess I forgot basic skills like how to type numbers after punching them into Excel!

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Cousin Elwood - Team Over-the-hill Racing
Brought to you by the good folks at Metamucil and Geritol...

Dec 31st

Run 110 mins = 110 pts.

Total 110 pts.

12/30
1-hour treadmill run (60 pts)
15K run, 1hr22' (82 pts)
1.5hr roller ride (60 pts)
===
Totday's total: 202 pts
8-day total:1092 pts

Day 7 results (Friday): 55 minute run = 55 points.
Day 8 results (Saturday): 1hour 3 minute run = 63 points.
1 hour 8 minute bike = 45 points
30 minutes of weights = 20 points
Day 7 total = 55 points
Day 8 total = 148 points = 128 pts

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

Howdy! I hope your mind isn't as tired as your body is with all this crazy tracking you have been doing. If you were here in Austin, I would gladly buy you a rack of your favorite beer.

30 Dec: 5 hour ride = 150 points + 45 minute run = 45 points for a day total of :195

23 Dec: 205
24 Dec: 215
25 Dec: 185
26 Dec: 130
27 Dec: 275
28 Dec: 235
29 Dec: 215
30 Dec: 196
31 Dec: ???
1 Jan: ???

Total: 1655

I would gladly accept that beer. For the record, the accounting is far more work than the workouts.

Oh, and your total for the day when added above was 195, and doesn't match the value in your summary list of 196. Just so you know.

;-)

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

day 8 update....

3h32min outdoor bike ride. 101 pts for today. I get 106 pts

750 total 756 total

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

Checking in: 12/30

Road Cycling (60 degrees in Cinci?): 2:55 - nice hard ride with the roadies: 117 pts 30 pts/hr outdoor = 87.5

32 min easy run: 32 pts

15 min weights: 10 pts
_____________________

159 pts total total - 129.5 pts.


Now, you are just testing me, aren't you?

;-)

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

er... sorry, fingers were a bit cold after riding in some cool weather (for Austin that is)... or something like that...

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"Only those who risk going too far can possibly find out how far one can go." T.S. Elliot | Cycle2Tri.com
Sponsors: SciCon | | Every Man Jack

Finally done...

AM 80 min Run-80 Pts
150 Min Trainer Ride ( While watching the Davinci Code)- 90pts
60 Min Swim- 40 pts

PM
180 Min Trainer Ride ( Giants vs Redskinds Game) Yes it hurt!

Total for Day: 340 pts

Total for Camp: 1245 pts

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Ha! OMG, no. Multiplied 175 mins by 0.6666 instead of 0.5. Man! It was a really hard ride though and my weight lifting was so easy by comparison, I must have had a serious TIA (tranient ischemic attack for those light in the medical lingo or perhaps brain fart would be better). Ah well, I'll keep posting what I actually do so that those far more mathematically gifted than me can check!

Thanks again for all of your work with this!!!

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____________________________________
Fatigue is biochemical, not biomechanical.
- Andrew Coggan, PhD

12/30

2hr12min run - 132 pts

1hr5min elliptical - 32 pts

Total 12/30 - 164 pts

Cool! I like your math better. :-)

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__________________
JP

my twitter feed

12/30--

80 minute swim: 52.8 53.3
120 minute bike: 90 points I am 110% positive that you are pretty much snowbound and that this is an indoor bike, therefore = 80 pts ;-)

Total:

142.8 133.3

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

12/31

1:00:09 run = 60
1:00:13 trainer = 40



Please tell me this is for 12/30 or my spreadsheet maybe really really screwed up.

;-)

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)

No, it was TallTim.


Yep, I saw that as well. I was just taking the credit for having dug out the old thread initially to look at last years' results, then realizing what would occur and the resulting confusion.

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Behold the turtle! He makes progess only when he sticks his neck out. (James Bryant Conant)
GET OFF THE F*%KING WALL!!!!!!! (Doug Stern)
Brevity is the soul of wit. (William Shakespeare)