how much $$$ does the winner get?

When he is where?

lol, are you sure you should be proofing them? :)

Well, that explains a lot ; )
You better forward those to me...

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Shawn
TORRE Consulting Services, LLC
http://www.TORREcs.com

YAY LISA!!! So at least Canada got one first. :)

3:11 marathon is probably not what Gordo was hoping for.

Where is the camera on the run course? (The view they've been showing right before Bentley's finish.) There are people headed in both directions, but there's no way some of those folks are coming in to the finish in sub-10.

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fork DOWN
times DOWN
woo - jackmott

I think what we're all trying to say is that you're fired and Shawn is taking over... :P

(hint: 'here' rather than 'hear')

I am sitting here in my chair, hearing what you are saying ;)

I know, that is why I typed it that way ;-)

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Brian Stover USAT LII
Accelerate3 Coaching
Insta

1...2...3...4...5... ;-)

Ahhh tapering and trigger happy her...hear... ummm Shawn?

Yeah - very true. A 3:11 would not be Gordo's 'eye of the tiger' event.

The word is that when they interviewed Jonnyo he just stated with a defiant look: "Gordo, HTFU!" ;-)

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Jorge Martinez
Head Coach - Sports Science
E3 Training Solutions, LLC
@CoachJorgeM

When and where can we view the results? anyone have a list of the pros results? (not just the top ones)

Cheers

(sorry if this was covered/posted before) but is jonnyo wearing a HTFU hat?

[url]http://ironman.com/events/ironman/canada?show=photos&y=2007&slideshow=1&page=7&columns=3&rows=3&photo=ironmanlive/races/2007/canada/11e671beb64c56933a386a6cb9542bb7.jpg[/url]

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When you are on slowtwitch, your competition is out training

Well, now that the jonnyo is a big $tar, I might be able to help him ; p
I joke...I have enough (one) Canadians in my life

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Shawn
TORRE Consulting Services, LLC
http://www.TORREcs.com

When do they change the clock to reflect the 15 min pro head start?

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Too f@ckin depressed from various injuries to care about having a signature line.

Sponsored by Blue Shield PPO.

You know in all this Jonnyo glory, we have to give Paulo some serious kudos. Before Jonnyo went to Paulo he was strong but his race results were inconsistent and sporadic. Since joining Paulo, he hits PB's in every race...from 9:02 and 4:02 in 2 weekends last fall in Kona and Soma to sub 9 at Ironman Arizona, Canadian National Long Course tri champ and multiple half Ironman victories this summer and now IMC.

Paulo, congrats!

....and Rappstar, just jumping into an Ironman on 48 hours notice...that is just crazy cool! Gotta like it when you have enough fitness to just jump into a triathlon on Friday nite....Olympic tri...yes....but Ironman? That takes some serious fitness!

Couldn't agree more with you about Paulo. T-Racer has seen the same sort of improvements this year (PBs of 4:35 and 4:32 for the 1/2 IM) since she began training with Paulo. For as much of an ass as he can be on this forum, he really is a great coach and an all-around good guy, once you get to know him.

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Shawn
TORRE Consulting Services, LLC
http://www.TORREcs.com

I totally agree with you all about Paulo! I was thinking about how consistant jonnyo has been since he started with Paulo!

Hopefully now Paulo can pull some of his own magic on himself for his race in october:-)

"Hopefully now Paulo can pull some of his own magic on himself for his race in october:-)"

Even he's not that good of a coach!!!
Have you ever seen him swim? Holy crap...

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Shawn
TORRE Consulting Services, LLC
http://www.TORREcs.com