Got number two in the books yesterday, low hanging fruit for a few weeks here for sure;
2x(100/100s@1;50/100breast@2;20) 1;30's/1;47/45
2x300p@4;45/100breast@2;15(4;17/4;13/1;44/1;43)
3x100p@1;35(1;25/23/20) 100 breast(1;41)
50 fly/bak(45)
1850SCY
No kick boards, guess they are considered risky now, so have to dig out my own..
2x(100/100s@1;50/100breast@2;20) 1;30's/1;47/45
2x300p@4;45/100breast@2;15(4;17/4;13/1;44/1;43)
3x100p@1;35(1;25/23/20) 100 breast(1;41)
50 fly/bak(45)
1850SCY
No kick boards, guess they are considered risky now, so have to dig out my own..