Pepsi and snickers. CAn be bought for under $1.50 at a convience store to boot. Sometimes have OJ and usually a multivitamin.

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Brian Stover USAT LII
Accelerate3 Coaching
Insta

Is this what you prescribe to your athletes before a swim, sheeeeeeeeeesh, sign me up, hehehehehehe

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I have horrible back problems but I have zero problems staying in an aero position for 180k. Why? Because I ride steep and because I train regularly in that position. Simple as that.....Gerard

You better ask SAC if you can eat like me. LOL If you attend the EP camps people can eat whatever they want before the swim sessions w/ me.

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Brian Stover USAT LII
Accelerate3 Coaching
Insta