now you're going to go get all William Tyndale on me ;-)

I was in Phoenix a month ago, Monty was in Phoenix a month ago, Slowman was..... not in Phoenix a month ago. MIA.

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Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org

Slowman,
I met Sojourner a few months ago at the GMR TT. He and I are about the same size so of Joe wants to use my TT bike for the weekend it is all his. Its a C'dale IM5000 with a Disc, Tri Spoke, Oval A700 bars, and just to make setup simple it has a Ritchey adjustable stem. It is his for the weekend if he wants to dive through Glendale and pick it up.

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"two weeks ago, 19.1 miles @ 340 watts, rolling course, 25.4mph avg. (monthly club race)."

i would imagine he's just going to road bike it. i've got a few odds and ends up here, maybe there's something his size, and if he's on good behavior maybe i'll teach him how to build it up.

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Dan Empfield
aka Slowman

save it for a real race. Why not the Camp Pendleton Duathlon (Devil Dog Duathlon) on April 23rd? It's only 2 weeks after Arizona and I won't be recovered, but that will give him a sporting chance. So let's see, no Ironman in his legs and about 17 years younger, sounds like a good match up ;-)

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Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org

 
Doc,

Tu veux y aller en velo ?

Nice w'up for pm run...

TRM,
je ne parl pa france.* (Pero, entiendo espanol)

*ignore the spelling errors here.

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_________________
Dick

Take everything I say with a grain of salt. I know nothing.

[reply]well, if i ride up the hill, it's going to be very, very, very slow. but, yes, i'll probably ride up. like in about 1:20. i'll tell you what, tho, if you want to play i'll be happy to lay a wager that sojourner wipes the floor with you.[/reply]

Slow? I could manage that. I think..?

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_________________
Dick

Take everything I say with a grain of salt. I know nothing.

I'll take on both you guys there. What's the wager?

Loser does his next race in a speedo?

I say a thong speedo.

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_________________
Dick

Take everything I say with a grain of salt. I know nothing.

hmmm, well Joe is out for that weekend. How about we wager a bottle of Jack Daniels on the outcome? For overall or just the bike split?

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Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org

It's gotta be the overall. Why no Sojourner? C'mon Joe, you have to come out of the mountains sometime.

Actually, turns out I may not make it anyway. I'm doing a stage race that weekend. If they manage to get it together. I don't think it's 100% at this point.

Joe has a prior engagement that weekend. That's alright if you can't make it Jason. Just bring the JD this weekend ;-)

BTW, did you hear me out on the run course at Ralph's. I yelled at you and you had the "deer in headlights" look and looked right through me. I was working the first aid station on the run course on the Strand.

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Mike Plumb, TriPower MultiSports
Professional Running, Cycling and Multisport Coaching, F.I.S.T. Certified
http://www.tripower.org

Saw and heard you. I was running on fumes at that point.

Don't forget to show Joe how to put on his seat.......although I think he rides better without it.

Turns out I was reminded (by my lovely wife) that we will be in Del Mar for the Easter Holiday so I will be stuck riding with the Swami's ride out of B&L and doing the Powerhouse ocean swim/run Brick on Sunday morning with TCSD. Could be worse

Have a blast!



Michael

Please post pics so those of us on the right coast can see what we're missing.