Worked Thursday and got 40 mins on the trainer and 30 min weights. Today 1:10 swim, 2:40 run. Tomorrow we travel for the big family gathering and an insane amount of food. I will, I will, restrain myself.
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Re: So, who worked out on Thanksgiving? [jaylew]
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Re: So, who worked out on Thanksgiving? [jaylew]
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Got 6.5 miles in yesterday (T-Day). Today (Friday) 1hr swim workout and 30 mile bike .
Watching UT - A&M right now!!
fal7 in Houston
Watching UT - A&M right now!!
fal7 in Houston
Re: So, who worked out on Thanksgiving? [jaylew]
[ In reply to ]
Ran a 10 miler race with my dad...his first one and he beat me by 6 minutes...grrrrr
Re: So, who worked out on Thanksgiving? [jaylew]
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I think I got you all beat. Spent the day playing with my two grandsons. 2 and 4 years old. Now that's a workout. Whew!
18x Ironman, 3x Hawaii
US Army (Ret.), Vietnam Vet ('71-'72)
18x Ironman, 3x Hawaii
US Army (Ret.), Vietnam Vet ('71-'72)
Re: So, who worked out on Thanksgiving? [jaylew]
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Did a 75 minute indoor ride on the Cyclops Thanksgiving morning before devoting the rest of the day to my wife and family. Woke up this morning and did a two-hour ride/run brick. Turkey, apple pie, ambrosia, and oh yeah...red wine.
Re: So, who worked out on Thanksgiving? [jaylew]
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15.6 mile run in the hills, awesome day for it. I earned my turkey big time.
Re: So, who worked out on Thanksgiving? [jaylew]
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Ran about 10 on the coast of Santa Barbara - MUCH nicer than Chicago - sat on the runway for 2 hours getting de-iced on the way out.
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What if the Hokey Pokey is what it is all about?
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What if the Hokey Pokey is what it is all about?
Re: So, who worked out on Thanksgiving? [jaylew]
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Raced a 10m TT on my road bike, put out a few more watts than the same TT/course compared to last week.
Started building my new TT bike.
Started building my new TT bike.
Re: So, who worked out on Thanksgiving? [Chappy]
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5K---marathon pace---25:45 (hate to brag)
Re: So, who worked out on Thanksgiving? [jaylew]
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Managed four hours on the bike in 30 degree temps - and snowing
How many days till IM AZ?
How many days till IM AZ?
Re: So, who worked out on Thanksgiving? [mdtrihard]
[ In reply to ]
Spinervals 13.0 (Tough Love) on the indoor trainer. What a blast. Screw gorging on food, I was ready to slit my wrists afterwards...I don't know how some people ride indoors this long day in and day out.
Re: So, who worked out on Thanksgiving? [holywar]
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16 x400m with a 100m jog at sunrise on the track, then a 35 mile spin in the rain all with the 56 yr old girlfriend.
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Latest Duct tape QR Superfull fashion model
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Latest Duct tape QR Superfull fashion model
Re: So, who worked out on Thanksgiving? [blkhotrod]
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I also earned the bird, went out for a fast 4 mile run, set an adult PR (='s post HS - which was 20 yrs ago, we actually just had our reunion** on Fri nite, but I digress...) on a rolling hilly road course of 26:09.
Which included getting stopped and asked for directions, so I figger that had to cost me say, 9 or 10 seconds.... ; )
Very pleased with that, and on running only 2 days / week of late to boot.
** funny story from the reunion, my buddy was the captain of the XC and track teams our senior yr, but he's gained like 80 lbs (no joke) since then. And he's 5'8"
Our coach was there, and my buddy told me how "Coach D." came to his father's wake earlier this year, and his first words were of course condolences about his father.
The very next thing he said was, "WHAT THE HELL HAPPENED TO YOU?!?!???????" ; )
Which included getting stopped and asked for directions, so I figger that had to cost me say, 9 or 10 seconds.... ; )
Very pleased with that, and on running only 2 days / week of late to boot.
** funny story from the reunion, my buddy was the captain of the XC and track teams our senior yr, but he's gained like 80 lbs (no joke) since then. And he's 5'8"
Our coach was there, and my buddy told me how "Coach D." came to his father's wake earlier this year, and his first words were of course condolences about his father.
The very next thing he said was, "WHAT THE HELL HAPPENED TO YOU?!?!???????" ; )
Uhm... when was Thanksgiving?? LOL :-)
"are you riding your bike on christmas day? I am... " Lance Armstrong
http://twitter.com/krepster || http://www.pedro-gomes.com || follow all the action on facebook
"are you riding your bike on christmas day? I am... " Lance Armstrong
http://twitter.com/krepster || http://www.pedro-gomes.com || follow all the action on facebook