Why thank you for asking Gary,
1986 Ironman Hawaii- 25 years old, no injuries, 143 pounds, 3 years triathlon racing: 12:24:36.
1997 Ironman Canada- 36 years old, LONG list of injuries and surgeries, 160 lbs., 14 yrs. racing: 10:42:??
I still secretly harbor the belief that, given the correct orientation of four months preparation, I could break 10 hours.
I am much faster at Ironman distance now than when I was a kid. When I was a kid I could run a 34:15 10K.
I can't do that anymore. It has been years since I broke 40:00.
Tom Demerly
The Tri Shop.com
1986 Ironman Hawaii- 25 years old, no injuries, 143 pounds, 3 years triathlon racing: 12:24:36.
1997 Ironman Canada- 36 years old, LONG list of injuries and surgeries, 160 lbs., 14 yrs. racing: 10:42:??
I still secretly harbor the belief that, given the correct orientation of four months preparation, I could break 10 hours.
I am much faster at Ironman distance now than when I was a kid. When I was a kid I could run a 34:15 10K.
I can't do that anymore. It has been years since I broke 40:00.
Tom Demerly
The Tri Shop.com