According to my extensive research, this is the best type of bicycle for lighter riders. Note the suspension saddle, to reduce rider fatigue over long distances, and the compact cranks, perfect for the high mountains.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly