Week 6 from injury. Managed 3 consecutive runs (not every day), pain free finally and boom, just 25 mins into a very easy run (as they all have been), the old sol has complained. She has a loud voice and it shits me. Two days ago got up to an hour easy running pain free. Few days later 25 mins. It makes little sense.
Physio, strength training, accupuncture, it is an absolute bitch to get right.
Any success stories on this turd of a muscle would be good to hear š©
Physio, strength training, accupuncture, it is an absolute bitch to get right.
Any success stories on this turd of a muscle would be good to hear š©