Jeeze...hip driven, front quadrant, good grief! Interestingly they all seem to produce winning results, so how to choose? I've tried both, still out of breath after 25 yds. 2:15 per 100. Drills don't seem to carry over to actual performance. If I'm not moving, I'm sinking. (5'9"/140lbs).
Watch YouTube videos, everyone makes it look simple. Not. Thoughts?
Frustrated in FL.
🐾
Watch YouTube videos, everyone makes it look simple. Not. Thoughts?
Frustrated in FL.
🐾