Login required to started new threads
Login required to post replies
M: 6.5 mi run + 2200m swim
T: 11 mi run
W: 3500m swim
T: 5150m swim
F: 3.7 mi run, 3.7 mi walk
S: 3.7 mi run, 60 min stairmaster
S: 2 mi run, 3 mi walk
goals for this week are the same as last. I have a little tendonitis in my foot so the goal is little to no running, too.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Congrats on 6/7 last week TC! Not bad at all.
I was quite sick last week. It wasn't COVID. This is like the 5th time during this pandemic that I've gotten sick with not covid... I'm weird, I suppose.
Anyway, it was a doozy of an illness and I basically took a week off. I'm back in action now. School starts tomorrow, and I'm looking forward to it.
M: swim (check!)
Fri: rest (loving these 5-day weeks I've had lately...)
Sa: long ride
Su: long run
Formerly GiantNewb, but not such a newb anymore.