Before any 70.3, ultra, or marathon the 2-3 days leading into the race I normally drink a bottle of Pedalyte (bottle is 3 servings) each day. I drink the Pedalyte to prevent cramps.
Does anyone have a cheaper liquid alternative?
Or any other anti cramp suggestions?
I’m just looking for something new!
Thanks
Does anyone have a cheaper liquid alternative?
Or any other anti cramp suggestions?
I’m just looking for something new!
Thanks