I was shopping around the nutritional products today and noticed Ensure. If you filled a 24oz bottle with this stuff you would have 1050 cals, 150g carb., 1320mg K, 720mg Na, 33g fat and 39g protein. Not to mention all the vitamins (B complex might help).
That is a lot of nutrition in a small package. I like that maltodextrin is one of the main ingredients too. Just curious if anyone has tried it on a long ride as your energy/electrolyte source. Pros/cons?
thanks,
dave "shake it" judice
That is a lot of nutrition in a small package. I like that maltodextrin is one of the main ingredients too. Just curious if anyone has tried it on a long ride as your energy/electrolyte source. Pros/cons?
thanks,
dave "shake it" judice