AquaBikePatti65 wrote:
I like this idea. As a matter of fact, my husband doesn't think I have any business signing up for an Ironman event unless I actually can do the distance in "practice." If you guys do Lake Placid, let me know, I might do it too if it was later this year!
A friend of mine did one of my self-supported Ironmans with me, except cut the run down to 13 miles. His goal was to use it as a training day for his upcoming Ironman Florida. He was able to test out all of his nutrition and gear, but not get too beat up from the run. He turned around a month later an PR'd at Florida with a sub-10. Really smart idea!
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