...actually I still eat Udi's gluten free products!

this would be amazing! Should I paint my face like the Ultimate Warrior?

Haha, thanks so much for the kind words but as for USMA...I think we showed you guys what was up a few weeks ago in Philadelphia :)

As for Cozumel, finishing was definitely the goal but I was still planing on putting it out there. Unfortunately I got a stomach issue before the race and was having some GI issues. I ended up not being able to hold anything down and it turned into get to the finish line mode quickly!

I'll use the resistance feature during my gym sessions as a way to load heavy but when doing a run session I stay on regular setting.

I'd just get guesstimating but if I run at 8 mph sustained for 30 min on SkillMill my HR will get up into the big h150s (maybe even 160s). That's easily sub 6 min pace on the SkillRun.