devashish_paul wrote:
gbtrinride wrote:
devashish_paul wrote:
mck414 wrote:
Aaaaaand I'm out before I start. Plantar fasciitis came outta nowhere last week. 35+ years of running, this is a first., but dammit we'll do our own heroics once the 100 days expires and we won't have Tesla Pace cars, fancy Nike cheater shoes and rotating groups of East African pacers to help us shave off our PBs AND we'll be hauling around our several 10's of pounds of embedded Bioprene (TM) that slows us down at least more so than Kipchoge or that fat Chris Froome.
Dev
I'm counting on the 100 swims in 100 days after the 100 Runs/100 days to get to acceptable weight. am I wrong?
The 100 swims in 100 days or therabouts is roughly the program I am on. In the last four years (including this year), I have swam 2016 382 hrs, 2017 398 hrs, 2018 410 hrs, and 2019 362 hrs (to date should hit 400 hrs for the year). All that is happening is I am getting fatter and fatter. I need go on the Kipchoge approved 800 hrs per year running program, but sadly my body would not withstand that. So I am on the 800 hrs per year target of doing stuff that seemingly makes me heavier....oh well.
Don't worry, it's just water weight.