Any nutritionist or dieticians who can recommend how much L-carnitine to take daily for triathletes? The primary purpose is recovery. Thanks.
"see the world as it is not as you want it to be"
"see the world as it is not as you want it to be"
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Re: L-carnitine How much per day [TizzleDK]
[ In reply to ]
I've got the perfect guy in Portland for you...
Re: L-carnitine How much per day [USCoregonian]
[ In reply to ]
Thats exactly who I don't want to speak to!!! I expected that response ..but this is powder form not injected/IV ..not looking to smear any creams on myself or anyone else 'for experimentation'. Thats a bunch of BS!!!!
"see the world as it is not as you want it to be"
"see the world as it is not as you want it to be"
Re: L-carnitine How much per day [TizzleDK]
[ In reply to ]
Can't you just get this from whole foods on a balanced diet?
808 > NYC > PDX > YVR
2024 Races: Taupo
808 > NYC > PDX > YVR
2024 Races: Taupo
Funny enough I spoke with my old coach and thats what he said. I told him about the reading and he said just that. Damn him and you!! :P
"see the world as it is not as you want it to be"
"see the world as it is not as you want it to be"