Was supposed to run & swim yesterday, but was so tired after a long run in the heat that I bagged the swim.
Legs still very tired today. Can I just do my entire 3000 yard swim workout with a pull buoy? Will this create any problems I'm not expecting?
Legs still very tired today. Can I just do my entire 3000 yard swim workout with a pull buoy? Will this create any problems I'm not expecting?