Surprised one of you Lionel fanboys hasn't beat me to this but he just posted a new video with a tour of his indoor training set up/pain cave.
https://www.youtube.com/watch?v=VyM4pVuERnw
One thing that stood out to me was when he was talking about the mirrors set up around his treadmill and how he has been focusing on his run form, specifically in the second half of the marathon. According to him, his form only falters in the second half but his strange limping type gait is usually noticeable right out of T2? From the brief clip in this video (12:50) it looks like his form has actually improved!
Could this make a significant difference?
https://www.youtube.com/watch?v=VyM4pVuERnw
One thing that stood out to me was when he was talking about the mirrors set up around his treadmill and how he has been focusing on his run form, specifically in the second half of the marathon. According to him, his form only falters in the second half but his strange limping type gait is usually noticeable right out of T2? From the brief clip in this video (12:50) it looks like his form has actually improved!
Could this make a significant difference?