I have to take a week off due to getting Lasik surgery. I can do all my training as normal except for the swim, which can't do for 5-7 days. What can I do during that time to make up for the lost time? I was thinking some sort of weights, but unsure, just want to make sure a year's+ worth of training doesn't go to dust
Gone with the wind
Instagram: palmtreestriathlon
Gone with the wind
Instagram: palmtreestriathlon