Hello,
I've been listening to That Triathlon Show podcast, from Scientific Triathlon and I really enjoy the content and the interviews with high level coaches and endurance specialists. The guy seems pretty knowledgeable and his philosophy aligns with very respected coaches. For this reason, I started looking at their training plans. The one I'm interested is the 16-week Half Distance for Intermediate Level Athletes.
Has anybody tried the Scientific Triathlon plans before? Or should I go with a Joe Friel or Matt Fitzgerald's plans on TP?
Just some context: 3rd consecutive year doing 70.3, mid of the pack athlete, male, 34 yo, 160lbs, 10/12h week of training, current PR 5:20 and wanting to go to 4:59.
Thank you all!
G
I've been listening to That Triathlon Show podcast, from Scientific Triathlon and I really enjoy the content and the interviews with high level coaches and endurance specialists. The guy seems pretty knowledgeable and his philosophy aligns with very respected coaches. For this reason, I started looking at their training plans. The one I'm interested is the 16-week Half Distance for Intermediate Level Athletes.
Has anybody tried the Scientific Triathlon plans before? Or should I go with a Joe Friel or Matt Fitzgerald's plans on TP?
Just some context: 3rd consecutive year doing 70.3, mid of the pack athlete, male, 34 yo, 160lbs, 10/12h week of training, current PR 5:20 and wanting to go to 4:59.
Thank you all!
G