Boooooooooooooooo, i suck 188lbs............up a pound. Time to start working out i guess, damn Ironman Florida being so late gots me toooooooooooo relaxed!
204 This week. I'm down a pound and sooo happy about it. I had a very unhealthy week that included a Wedding on Saturday and more Stilton cheese and wine than I'd care to recall. This week will be a tough one since I'm going skiing for the weekend starting on wednesday. Sure it's athletic, but it also requires that I eat chili dogs and drink a lot of beer.
Well, I'm down 5lbs to 138 (Jan.23), from my last weeks weigh in of 143 (Jan.16). Who would of thought the South Beach Diet actually works! Can you add me to the listing Speedy? Thanks.
258 ____________________________________________________ "don't you know that slow is the new fast? :)" -Turtlegirl "I'm not a Dr., I just played one with your mom...." Stallion1031
"Hank, Summer is just around the corner. You be flying by all those young studs with your new body!"
What do you mean young? I am only 27, I will be one of the young studs hopefully!
I would have lost a whole lot more last night if I didn't make it off the trail when i did. I had 5-7 coyotes circling me for about 15 minutes they broke off just as I was within 1/4 mile of the parking area. It was a definite motivation to run faster, they took out a neighbors black lab a month ago! "The miracle is that I started at all"--"The Penguin" John Bingham
One of the neighbors got attacked this weekend I just found out so next time I am running out there I am carrying a huge rock!
I wasn't worried aobut them smelling fear I was worrying about them smelling me crapping myself if they got any closer! "The miracle is that I started at all"--"The Penguin" John Bingham
I was at 149 both Saturday and Sunday. Got a rest week coming up, hopefully I'll hold steady until the week after when the volume picks back up. So far so good, got 2 good months going.
"It´s not whether you get knocked down, it´s whether you get up." ... Vince Lombardi
Once again the "Flu/Pneumonia" diet is working wonders fro me...162.6. Unfortunately I suspect some of that may be coming back as soon as I get well again. 4lbs a weekend isn't all fat.
sure would be nice if it was though..sort of compensation for the suffering sort of deal. I'd be almost willing to rub up against the sickies to contract it if that were the case.
I was actually kind of disappointed with the results this time. The last time I tried the "Flu/Pnemo Midwest Beach" diet I lost almost 15lbs. Of course I did use the projectile vomiting and rectal explosion option in my prior attempt. This time apparently I am just going for the "lite" version with hacking, coughing, fever and muscle ache's....oh and a side order of lung chunks.